Some years ago I posed the question:
What is your favorite yoga pose & why?
And we got a huge response…
Life changes – we grow – we encounter obstacles – so I figured it was about time that I asked again.
Please do tell us, what is your favorite yoga pose and why?
At the same time I do not wish to discount meditation as that is the veritable foundation of what yoga is all about. So if you prefer meditation to hatha yoga (physical yoga), kindly tell us what you like best about meditation.
Look forward to hearing from you…