Video: Restorative Yoga
Video: Relax & Restore
Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]
Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]
Liam’s Yoga Journey Continues Wonderful to have Liam in class today as part of his ongoing training and…
Had another wonderful class at Nancy’s place this past Thursday (2/19/15) – thanks for hosting us all Nancy…
We held our restorative yoga workshops yesterday led by our dear visiting teacher, Ms Sara Duke. And what…
While some of us struggle with the brisker weather that is settling in, we can all take solace…
This is the third offering / practice for the Abs Challenge (Nov ’14) – see podcast below. This…
Come see, hear and meet Katie as she is our latest student spotlight. Watch her short video and…
Every bit as tranquil as it looks…