Time: 20 min 06 sec
This instructional and experiential session enables one to delve deeper within…
Artwork by Colleen Sabo
This podcast offers foundational points for beginning your practice, aspects of philosophy of mind, and a complete meditative experience.
Note: This session was recorded at the Meditation Circle on 11/12/15.
Here it is(!) – the Abs Challenge #5 – please find the podcast below. This is an intense practice with…
We invite and welcome you to our upcoming outdoor yoga session on Thursday, June 19 at Shady Oaks…
Meditative Podcast: Forgiveness & Acceptance Time: 17 min 43 sec How can we be more forgiving of ourselves?…
Yoga Nidra – Deep Relaxation Time: 10 min 04 sec This practice focuses on purifying body and mind….
Cat Cartoon & The Power of Meditation How we realize our true self…. We all identify with something….
Here below is the Om Stone, hand-carved with a hammer and chisel in New York Blue Stone by…
