Illumined Yoga Nidra with Singing Bowls
Time: 23 min 13 sec
Immerse yourself in the calming, soothing experience of this holistic practice.
Meditation and deep relaxation are for all and this practice is something everyone can do. Use this as a time to settle the chatter of the mind, experience a sense of inner tranquility, and renew every pore of your mind and body.
Note: This was recorded at our Meditation Circle on Nov 12, 2015.