There are many viewpoints and perspectives out there about what should and should not be eaten for a healthy and long life. This new study published by Harvard gives important insight into this issue. Dr Dean Ornish has done a write-up that contains lots of good info.
Message from Dr. K.A. Williams – Cardiologist Here is a message from the President of the American College…
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We all know that eating a balanced diet, not over-eating, and keeping a light stomach allow us to…
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Like most, I am interested in being healthy and living on a healthy planet. Some of the basics…
“The Annimaya Kosha is often called the food body. It relates to the physical body. If you have ever heard the expression you are what you eat, then you can take this to heart when thinking of the health of the Annimaya kosha. Every food subtance we put into our bodies, whether a cheese burger or a plate of kale, has an energetic quality. Some foods create higher or faster moving energy in the body while other foods are considered “dead” already, such as meat, processed foods, sugar, etc. They have a very slow-paced energetic quality. They do not add to the life-force or energetic body at all.” from the article . . . Dealing with Cancer from More Subtle Levels with Yoga