Yoga Anywhere #02: Standing Start
Yoga Anywhere #02: Standing Start Podcast: 46 min 39 sec Start with reaching for the stars and meander all the way to the earth via down dog variations and lunges……
Yoga Anywhere #01: Just Flow
Podcast: 1 hr 1 min 37 sec
A comprehensive practice with a series of twists and turns – including a peppery balance sequence – that is suitable for most.
Keto Diet: Myths & Facts
Keto Diet: Myths & Facts Check out this podcast by healthcare professionals about the medical implications of a keto diet… Update 9/5/21: Here is a 2nd podcast by PCRM on…
Podcast: Spiritual Leadership
Podcast: Spiritual Leadership Watch the replay of our May 6, 2021 discussion on spiritual communities… Watch the Replay This will be a very dynamic session and will help you navigate…
Experimental Home Yoga Podcast
Experimental Home Yoga Podcast Here is the audio file from our live online class of 1/5/21. Let’s see if this can work as a podcast…. Intro: When making podcasts (audio…
Podcast: Yoga & Cancel Culture
Podcast: Yoga & Cancel Culture Discover what the age-old timeless teachings of yoga say about the modern-day phenomenon of cancel culture…. —Here we explore and contrast the age-old yogic method…
Our Interview on “Fearless Aging” Podcast
Our Interview on “Fearless Aging” Podcast On Friday afternoon (9/18), I sat down with Rico Caveglia to discuss some of the greater, overarching themes of yogic philosophy….
Podcast Challenge: Compilation
Podcast Challenge: Compilation Here is a compilation of the August 2020 Podcast Challenge… Look forward to meeting with YOU!! Ask your yoga question or share with us a life experience!!…
Stay-At-Home Yoga #12: Wall Yoga, Hips, & Warrior
Stay-At-Home Yoga #12: Wall Yoga, Hips, & Warrior Podcast: 45 min 55 sec Measure up to the wall to start and then journey onto the mat, a complementary practice… The…
Stay-At-Home Yoga #11: Strength & Fitness II
Stay-At-Home Yoga #11: Strength & Fitness II Podcast: 1hr 04 min 07 sec An engaging practice that offers twists, turns, balance, and challenges…. The Podcast / Practice This unscripted, unedited…
Stay-At-Home Yoga #10: Movement & Deep Relaxation
Stay-At-Home Yoga #10: Movement & Deep Relaxation Podcast: 56 min 27 sec A dynamic practice that incorporates all the essentials and closes with deep relaxation… The Podcast / Practice This…
Stay-At-Home Yoga #9: Morning Magic & More
Stay-At-Home Yoga #9: Morning Magic & More Podcast: 58 min 09 sec ~ Part one concludes at 25:45 ~ An ideal way to rise in the morning – or rejuvenate…