Chair Yoga Class (20x)
Chair Yoga Class (20x)
Here’s the types of things we do in Chair Yoga…
Audio source: https://www.youtube.com/watch?v=AJ_WZ6My1pQ

Here’s the types of things we do in Chair Yoga…
Audio source: https://www.youtube.com/watch?v=AJ_WZ6My1pQ

No Yoga Mar 16 – 21: Coronavirus / Covid19 Her are the reasons why we felt compelled to make…
Plank Challenge: Sep 2017 Our 5th annual Plank Challenge is all about tailoring the experience to help you…
Yoga Talks – II Here is an ongoing compilation of short talks given after our weekly meditation class….
Community Planning Meeting: Thu, Feb 8 @ 6p This meeting is all about potential development in South County…
We all want to stay injury-free; that is a given. From time to time, pains and aches may…
Ok, this is it – we should be on TV this week!! As many of you know, Wendy…