Living Yoga seminar

Title: Yoga Anatomy Exploring Your Core
When: Sunday, Feb 10, 2p – 4:30p
Where: Galesville Memorial Hall

This Yoga Anatomy workshop explores your core. This aspect of our body is central to so many movements – on and off the mat. It brings strength, power, control, and general health.

Learn the essentials of your core as well as what muscles make up the core. Plus discover the function of the cover as well as the functional implications. Read More…

What is the cost of this Living Yoga seminar?

Title: Yoga Anatomy Exploring Your Core
When: Sunday, Feb 10, 2p – 4:30p
Where: Galesville Memorial Hall
Cost: FULL – Email us to be put on the waiting list…