Living Yoga seminar

Title: The Arm Balance Workshop
When: Sunday, June 23, 2p – 4:30p
Where: Black Belt Academy, Dunkirk

This workshop will focus on basic to challenging arm balance poses: Supported side plank to unsupported side crow & more. After a brief warm-up we will start exploring the arm balance. Contrary to popular belief, balancing on your arms usually means learning to shift your weight…Read More

What is the cost of this Living Yoga seminar?

Title: The Arm-Balance Workshop
When: Sunday, June 23, 2p – 4:30p
Where: Black Belt Academy, Dunkirk
Cost: $30 by June 19 // $35 after June 19