The Living Yoga seminar series takes a dynamic and innovative look at the heart and soul of yoga as well as how the practice of yoga can enrich our lives. This is a unique opportunity to go beyond the mat and delve deep into the essence of yoga.

Note 1: Handouts given. Bring a mat & a pen. (Not at Yoga / Sitar)

Note 2: Yoga attire needed. Bring your yoga mat and a sit pillow or blanket if you wish.

Note 3: These seminars are NOT traditional hatha yoga classes; rather they are seminars where information is presented, discussed, and reviewed.

The Living Yoga seminar series is both for those making their initial inquiry into yoga as well as the experienced practitioner.

Living Yoga seminars are held at yoga studios, halls, or community centers throughtout Anne Arundel andCalvert counties. Please contact us if you are interested in hosting a Living Yoga seminar.

(1) Scroll down and click on the Pay Pal button and follow the directions.

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(2) Bring a check or cash to any class prior to the seminar. (Please see registration pay dates below.)

Any questions, then email us: info@renyoga.com

Sun, Sep 26, 2010 from 2:00p to 4:30p

$30 by Sep 22 ~ $35 after Sep 22

Register Early & Save $$

Title: Yoga Anatomy: Back & Hips
When: Sunday, Sep 26, 2010, 2:00pm - 4:30pm
Where: Galesville Memorial Hall

Explore your anatomy - theoretically & practically - in this highly interactive workshop. Co-presented by Shawn C. O'Neill, D.P.T. (Bayside Physical Therapy and Sports Rehabilitation) & Satyam, this session will focus on developing a greater understanding of how our yoga postures (asanas) affect the health of our hips and back. Learn what goes into a pose from the inside out. We will begin with a short informative presentation and segue into an extended yoga practice marked by stop & start action, giving maximum opportunity for dialog, inquiry, and modifications. While the class will address the "big anatomical picture" of the hips and back, there will certainly be time to address personal health issues & concerns related with these areas. This is a unique opportunity to gain an expanded perspective of your yoga practice and enhance your ability to maintain proper care of your hips and back. All are welcome - register early as we expect this to fill quickly.

Handouts given; please bring a pen; notebook, i-Pad or journal (optional).

Dr. O'Neill holds a Bachelor of Science in Kinesiology from University of Maryland - College Park, and a Doctor of Physical Therapy degree from University of Maryland - Eastern Shore.

#1: Achieving Prama in this Modern World (Oct '06)
#2: A Timeless Epic - The Mahabharat (Nov '06)
#3: 50 Secrets of Yoga for the New Year (Dec '06)
#4: Cakras-- Unraveling the Mystery (Jan '07), (Apr '07)
#5: The Way of the Buddha (Feb '07)
#6: The Dharma of Karma (Mar '07), (July '07)
#7: The Foundations (Apr '07)
#8: 50 Secrets of Life (Jun '07)
#9: Yoga: Body of Balance & Mind (Jan - Feb '08)
#10: Yoga, Food, & Health (Mar '08), (Jun '08)
#11: Yoga & Live Sitar: A Journey into India's Mystical Tradition (Oct '08), (Jan '09), (Jul '09), (Jul '10)
#12: Yoga: Back Care for the Avid Gardener (Jan '09), (Nov '09), (Feb '10), (Apr '10) (Aug 10)
#13: The Mindful Gardener (Feb '09), (Nov '09)
#14: Free Yoga Forum (Apr '09), (Jul '09), (Oct '09), (Feb '10)
#15: Eco-Yoga Day (Apr '09), (Apr '10)
#16: Conscious Breathing For Health (Jun '09), (Sep '09)
#17: Yoga for Longevity (Jul '09)
#18: Eating Healthy: For the Holiday & Always (Dec '09)
#19: Restorative Yoga Workshop (Jan '10, Apr '10)
#20: Eating Healthy: Discover Summer's Finest (Jun' 10)
#21: Intermediate Yoga Workshop (Aug '10)