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Yoga Hotline: 443-616-6264

Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Sep 1 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
2
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Sep 2 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Aug 19 – Sep 23, 2017. No[...]
3
4
5
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Sep 5 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This[...]
6
7
8
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Sep 8 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
9
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Sep 9 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Aug 19 – Sep 23, 2017. No[...]
10
11
12
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Sep 12 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This[...]
13
14
15
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Sep 15 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
16
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Sep 16 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Aug 19 – Sep 23, 2017. No[...]
17
18
19
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Sep 19 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This[...]
20
21
22
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Sep 22 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
23
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Sep 23 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Aug 19 – Sep 23, 2017. No[...]
24
25
26
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Sep 26 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This[...]
27
28
29
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Sep 29 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
30
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Sep 30 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Sep 30 – Oct 28, 2017.  [...]
Sep
19
Tue
Continuing Yoga @ St. James Parish Hall
Sep 19 @ 9:00 am – 10:00 am

Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This session runs from Aug 22 – Sep 26, 2017.

Class will not meet on Aug 29 as I will be away visiting mom in NC.

Sep
22
Fri
Yoga Flow @ Black Belt Academy
Sep 22 @ 9:00 am – 10:00 am

Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe, inside and out. This is a yoga experience for everyone. This session runs from September 15 – October 13, 2017.

 

Sep
23
Sat
Morning Yoga @ Galesville Memorial Hall
Sep 23 @ 8:00 am – 9:00 am

Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Aug 19 – Sep 23, 2017.

No Class Aug 26. 

Sep 16 class meets at St. James (Lothian).

Sep 23 class meets at Christ Church (Owensville).

 

 

Sep
26
Tue
Continuing Yoga @ St. James Parish Hall
Sep 26 @ 9:00 am – 10:00 am

Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This session runs from Aug 22 – Sep 26, 2017.

Class will not meet on Aug 29 as I will be away visiting mom in NC.

Sep
29
Fri
Yoga Flow @ Black Belt Academy
Sep 29 @ 9:00 am – 10:00 am

Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe, inside and out. This is a yoga experience for everyone. This session runs from September 15 – October 13, 2017.

 

Sep
30
Sat
Morning Yoga @ Galesville Memorial Hall
Sep 30 @ 8:00 am – 9:00 am

Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Sep 30 – Oct 28, 2017.

 

 

Oct
6
Fri
Yoga Flow @ Black Belt Academy
Oct 6 @ 9:00 am – 10:00 am

Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe, inside and out. This is a yoga experience for everyone. This session runs from September 15 – October 13, 2017.

 

Oct
7
Sat
Morning Yoga @ Galesville Memorial Hall
Oct 7 @ 8:00 am – 9:00 am

Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Sep 30 – Oct 28, 2017.

 

 

Oct
14
Sat
Morning Yoga @ Galesville Memorial Hall
Oct 14 @ 8:00 am – 9:00 am

Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Sep 30 – Oct 28, 2017.

 

 

Oct
21
Sat
Morning Yoga @ Galesville Memorial Hall
Oct 21 @ 8:00 am – 9:00 am

Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Sep 30 – Oct 28, 2017.