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Yoga Hotline: 443-616-6264

Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Abs Challenge
Abs Challenge @ home
Jun 1 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Yoga Challenge 9:00 am
Yoga Challenge @ Northeast Community Center
Jun 1 @ 9:00 am – 10:00 am
Challenging yoga experience: lunges, arm balances, inversions, core work & more. Tone, strengthen and align; find focus and tranquility. yoga experience is helpful. This class is very similar to our Strength & Fitness classes. This session runs from Mar 30 – Jun 8, 2017. To register reference Activity #412337B and call[...]
2
Abs Challenge
Abs Challenge @ home
Jun 2 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Jun 2 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
3
Abs Challenge
Abs Challenge @ home
Jun 3 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Jun 3 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from May 6 – June 3, 2017.  [...]
Absolutely Abs 9:15 am
Absolutely Abs @ Galesville Memorial Hall
Jun 3 @ 9:15 am – 9:35 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Relax & Restore 9:45 am
Relax & Restore @ Galesville Memorial Hall
Jun 3 @ 9:45 am – 10:45 am
Experience how conscious breathing, guided movements, and restorative poses revive and renew body and mind. In this class you will have opportunity to practice at your own pace and choose poses specific to your needs. Select from supportive positioning to sustained postures, and vary your routine week[...]
4
Abs Challenge
Abs Challenge @ home
Jun 4 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
5
Abs Challenge
Abs Challenge @ home
Jun 5 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Yoga Challenge 6:30 pm
Yoga Challenge @ Northeast Community Center
Jun 5 @ 6:30 pm – 7:30 pm
Challenging yoga experience: lunges, arm balances, inversions, core work & more. Tone, strengthen and align; find focus and tranquility. yoga experience is helpful. This class is very similar to our Strength & Fitness classes. This session runs from Mar 27 – Jun 5, 2017.  No class on Monday,[...]
6
Abs Challenge
Abs Challenge @ home
Jun 6 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Jun 6 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness.This session runs from May 9[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Jun 6 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales.[...]
Slow Flow 6:30 pm
Slow Flow @ Christ Church
Jun 6 @ 6:30 pm – 7:30 pm
Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding[...]
7
Abs Challenge
Abs Challenge @ home
Jun 7 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Jun 7 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Jun 7 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
8
Abs Challenge
Abs Challenge @ home
Jun 8 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Yoga Challenge 9:00 am
Yoga Challenge @ Northeast Community Center
Jun 8 @ 9:00 am – 10:00 am
Challenging yoga experience: lunges, arm balances, inversions, core work & more. Tone, strengthen and align; find focus and tranquility. yoga experience is helpful. This class is very similar to our Strength & Fitness classes. This session runs from Mar 30 – Jun 8, 2017. To register reference Activity #412337B and call[...]
9
Abs Challenge
Abs Challenge @ home
Jun 9 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Jun 9 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
10
Abs Challenge
Abs Challenge @ home
Jun 10 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Jun 10 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from June 10 – July 8, 2017.  [...]
Absolutely Abs 9:15 am
Absolutely Abs @ Galesville Memorial Hall
Jun 10 @ 9:15 am – 9:35 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Relax & Restore 9:45 am
Relax & Restore @ Galesville Memorial Hall
Jun 10 @ 9:45 am – 10:45 am
Experience how conscious breathing, guided movements, and restorative poses revive and renew body and mind. In this class you will have opportunity to practice at your own pace and choose poses specific to your needs. Select from supportive positioning to sustained postures, and vary your routine week[...]
11
Abs Challenge
Abs Challenge @ home
Jun 11 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
12
Abs Challenge
Abs Challenge @ home
Jun 12 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Intermediate Yoga 6:30 pm
Intermediate Yoga @ Northeast Community Center
Jun 12 @ 6:30 pm – 7:30 pm
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Jun 12 – July 17, 2017.  No class on Monday, June 26. To register reference Activity #512337A and[...]
13
Abs Challenge
Abs Challenge @ home
Jun 13 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Jun 13 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Jun 13 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales.[...]
Slow Flow 6:30 pm
Slow Flow @ Christ Church
Jun 13 @ 6:30 pm – 7:30 pm
Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding[...]
14
Abs Challenge
Abs Challenge @ home
Jun 14 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Jun 14 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Jun 14 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
15
Abs Challenge
Abs Challenge @ home
Jun 15 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Intermediate Yoga 9:00 am
Intermediate Yoga @ Northeast Community Center
Jun 15 @ 9:00 am – 10:00 am
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from June 15 – July 20, 2017. To register reference Activity #512337C and call 410.257.2554 or register on-line…
16
Abs Challenge
Abs Challenge @ home
Jun 16 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Jun 16 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
17
Abs Challenge
Abs Challenge @ home
Jun 17 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Jun 17 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from June 10 – July 8, 2017.  [...]
Absolutely Abs 9:15 am
Absolutely Abs @ Galesville Memorial Hall
Jun 17 @ 9:15 am – 9:35 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Relax & Restore 9:45 am
Relax & Restore @ Galesville Memorial Hall
Jun 17 @ 9:45 am – 10:45 am
Experience how conscious breathing, guided movements, and restorative poses revive and renew body and mind. In this class you will have opportunity to practice at your own pace and choose poses specific to your needs. Select from supportive positioning to sustained postures, and vary your routine week[...]
18
Abs Challenge
Abs Challenge @ home
Jun 18 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
19
Abs Challenge
Abs Challenge @ home
Jun 19 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Intermediate Yoga 6:30 pm
Intermediate Yoga @ Northeast Community Center
Jun 19 @ 6:30 pm – 7:30 pm
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Jun 12 – July 17, 2017.  No class on Monday, June 26. To register reference Activity #512337A and[...]
20
Abs Challenge
Abs Challenge @ home
Jun 20 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Jun 20 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Jun 20 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales.[...]
Slow Flow 6:30 pm
Slow Flow @ Christ Church
Jun 20 @ 6:30 pm – 7:30 pm
Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding[...]
21
Abs Challenge
Abs Challenge @ home
Jun 21 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Jun 21 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Jun 21 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
22
Abs Challenge
Abs Challenge @ home
Jun 22 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Intermediate Yoga 9:00 am
Intermediate Yoga @ Northeast Community Center
Jun 22 @ 9:00 am – 10:00 am
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from June 15 – July 20, 2017. To register reference Activity #512337C and call 410.257.2554 or register on-line…
Outdoor Yoga 6:15 pm
Outdoor Yoga @ Pennie's Place
Jun 22 @ 6:15 pm – 7:30 pm
Join us for outdoor yoga gathering (weather permitting) in the quiet, serene setting of the farmland of Harwood. In this session we will explore a full range of standing and seated postures – complemented by deep breathing, relaxation, and meditative techniques. Come practice under the great sky, surrounded[...]
23
Abs Challenge
Abs Challenge @ home
Jun 23 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Jun 23 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
24
Abs Challenge
Abs Challenge @ home
Jun 24 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Jun 24 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from June 10 – July 8, 2017.  [...]
Absolutely Abs 9:15 am
Absolutely Abs @ Galesville Memorial Hall
Jun 24 @ 9:15 am – 9:35 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Relax & Restore 9:45 am
Relax & Restore @ Galesville Memorial Hall
Jun 24 @ 9:45 am – 10:45 am
Experience how conscious breathing, guided movements, and restorative poses revive and renew body and mind. In this class you will have opportunity to practice at your own pace and choose poses specific to your needs. Select from supportive positioning to sustained postures, and vary your routine week[...]
25
Abs Challenge
Abs Challenge @ home
Jun 25 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
26
Abs Challenge
Abs Challenge @ home
Jun 26 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
No Class 6:30 pm
No Class
Jun 26 @ 6:30 pm – 7:30 pm
The Intermediate Yoga class will not meet tonight June 26 due to a construction project that knocked out the water for NECC.
27
Abs Challenge
Abs Challenge @ home
Jun 27 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Jun 27 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Jun 27 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales.[...]
Slow Flow 6:30 pm
Slow Flow @ St James Parish
Jun 27 @ 6:30 pm – 7:30 pm
Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding[...]
28
Abs Challenge
Abs Challenge @ home
Jun 28 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Jun 28 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Jun 28 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
29
Abs Challenge
Abs Challenge @ home
Jun 29 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
Intermediate Yoga 9:00 am
Intermediate Yoga @ Northeast Community Center
Jun 29 @ 9:00 am – 10:00 am
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from June 15 – July 20, 2017. To register reference Activity #512337C and call 410.257.2554 or register on-line…
30
Abs Challenge
Abs Challenge @ home
Jun 30 all-day
Join in each week during the month of June for a new Abs video for your home practice….click here to learn more….
No Class – Naval Academy 9:00 am
No Class – Naval Academy
Jun 30 @ 9:00 am – 10:00 am
The Yoga Flow class will not meet this morning as I will leading a yoga class at the Naval Academy for their National X-C camp.