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Schedule

Sun Mon Tue Wed Thu Fri Sat
1
No Class – Happy New Year
No Class – Happy New Year
Jan 1 all-day
No Classes – Happy New Year!!
Question Challenge
Question Challenge
Jan 1 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
2
Question Challenge
Question Challenge
Jan 2 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Jan 2 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Jan 2 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales.This[...]
Slow Flow 6:30 pm
Slow Flow @ St James Parish
Jan 2 @ 6:30 pm – 7:30 pm
Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding[...]
3
Question Challenge
Question Challenge
Jan 3 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Jan 3 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Jan 3 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
4
Question Challenge
Question Challenge
Jan 4 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Snow – No Class 9:00 am
Snow – No Class @ Northeast Community Center
Jan 4 @ 9:00 am – 10:00 am
Unfortunately this free class has been cancelled due to the severe winter weather!! === Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. Join us for this free class[...]
5
Question Challenge
Question Challenge
Jan 5 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Jan 5 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
6
Question Challenge
Question Challenge
Jan 6 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Jan 6 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Dec 16, 2017 – Jan 13, 2018.[...]
Absolutely Abs 9:15 am
Absolutely Abs @ Galesville Memorial Hall
Jan 6 @ 9:15 am – 9:35 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness.This session runs from Dec[...]
Relax & Restore 9:45 am
Relax & Restore @ Galesville Memorial Hall
Jan 6 @ 9:45 am – 10:45 am
Experience how conscious breathing, guided movements, and restorative poses revive and renew body and mind. In this class you will have opportunity to practice at your own pace and choose poses specific to your needs. Select from supportive positioning to sustained postures, and vary your routine week[...]
7
Question Challenge
Question Challenge
Jan 7 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
8
Question Challenge
Question Challenge
Jan 8 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
No Class => Intermediate Yoga 6:30 pm
No Class => Intermediate Yoga @ Northeast Community Center
Jan 8 @ 6:30 pm – 7:30 pm
The Intermediate Yoga class will not meet due to ice and snow – the center was closed. Class will not meet on Jan 15, Feb 19 as the community center is closed.    
9
Question Challenge
Question Challenge
Jan 9 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Jan 9 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Jan 9 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales.This[...]
Slow Flow 6:30 pm
Slow Flow @ St James Parish
Jan 9 @ 6:30 pm – 7:30 pm
Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding[...]
10
Question Challenge
Question Challenge
Jan 10 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Jan 10 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Jan 10 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
11
Question Challenge
Question Challenge
Jan 11 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Intermediate Yoga 9:00 am
Intermediate Yoga @ Northeast Community Center
Jan 11 @ 9:00 am – 10:00 am
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Jan 11 – Mar 15, 2018. To register reference Activity #312337B and call 410.257.2554 or register on-line…
12
Question Challenge
Question Challenge
Jan 12 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Jan 12 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
13
Question Challenge
Question Challenge
Jan 13 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Jan 13 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Dec 16, 2017 – Jan 13, 2018.[...]
Absolutely Abs 9:15 am
Absolutely Abs @ Galesville Memorial Hall
Jan 13 @ 9:15 am – 9:35 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness.This session runs from Dec[...]
Relax & Restore 9:45 am
Relax & Restore @ Galesville Memorial Hall
Jan 13 @ 9:45 am – 10:45 am
Experience how conscious breathing, guided movements, and restorative poses revive and renew body and mind. In this class you will have opportunity to practice at your own pace and choose poses specific to your needs. Select from supportive positioning to sustained postures, and vary your routine week[...]
14
Question Challenge
Question Challenge
Jan 14 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
15
Question Challenge
Question Challenge
Jan 15 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
No Class => Intermediate Yoga 6:30 pm
No Class => Intermediate Yoga @ Northeast Community Center
Jan 15 @ 6:30 pm – 7:30 pm
The Intermediate Yoga class will not meet on January 15, 2018 as NECC is closed for the MLK Jr holiday. Class will not meet on Jan 15, Feb 19 as the community center is closed.    
16
Question Challenge
Question Challenge
Jan 16 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Jan 16 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Jan 16 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales.[...]
Slow Flow 6:30 pm
Slow Flow @ St James Parish
Jan 16 @ 6:30 pm – 7:30 pm
Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding[...]
17
Question Challenge
Question Challenge
Jan 17 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Jan 17 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Jan 17 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
18
Question Challenge
Question Challenge
Jan 18 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Intermediate Yoga 9:00 am
Intermediate Yoga @ Northeast Community Center
Jan 18 @ 9:00 am – 10:00 am
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Jan 11 – Mar 15, 2018. To register reference Activity #312337B and call 410.257.2554 or register on-line…
Gentle Yoga 6:00 pm
Gentle Yoga @ Christ Church Parish Hall
Jan 18 @ 6:00 pm – 7:00 pm
Explore poses in a slow and natural way. This is a nurturing, rejuvenating class that is appropriate for everyone. Props are used for basic restorative poses. Emphasis is placed on relaxing and soothing the entire body as well as calming and balancing the mind. Experience the wonders[...]
Meditation Circle 7:00 pm
Meditation Circle @ Christ Church Parish Hall
Jan 18 @ 7:00 pm – 8:00 pm
Gather round for an inspired evening of slow movements, seated breathing, contemplation, meditation, and relaxation. This is a facilitated meditative session – no prior experience needed – all are welcome. There will be time for sharing and community building. Bring yourself, a friend, a mat, sit pillow,[...]
19
Question Challenge
Question Challenge
Jan 19 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Jan 19 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
20
Question Challenge
Question Challenge
Jan 20 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Jan 20 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Jan 20 – Feb 17, 2018.  [...]
Absolutely Abs 9:15 am
Absolutely Abs @ Galesville Memorial Hall
Jan 20 @ 9:15 am – 9:35 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Relax & Restore 9:45 am
Relax & Restore @ Galesville Memorial Hall
Jan 20 @ 9:45 am – 10:45 am
Experience how conscious breathing, guided movements, and restorative poses revive and renew body and mind. In this class you will have opportunity to practice at your own pace and choose poses specific to your needs. Select from supportive positioning to sustained postures, and vary your routine week[...]
21
Question Challenge
Question Challenge
Jan 21 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
22
Question Challenge
Question Challenge
Jan 22 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Intermediate Yoga 6:30 pm
Intermediate Yoga @ Northeast Community Center
Jan 22 @ 6:30 pm – 7:30 pm
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Jan 8 – Mar 19, 2017. To register reference Activity #312337A and call 410.257.2554 or register on-line…[...]
23
Question Challenge
Question Challenge
Jan 23 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Jan 23 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Jan 23 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales.[...]
Slow Flow 6:30 pm
Slow Flow @ St James Parish
Jan 23 @ 6:30 pm – 7:30 pm
Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding[...]
24
Question Challenge
Question Challenge
Jan 24 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Jan 24 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Jan 24 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
25
Question Challenge
Question Challenge
Jan 25 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Intermediate Yoga 9:00 am
Intermediate Yoga @ Northeast Community Center
Jan 25 @ 9:00 am – 10:00 am
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Jan 11 – Mar 15, 2018. To register reference Activity #312337B and call 410.257.2554 or register on-line…
26
Question Challenge
Question Challenge
Jan 26 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Jan 26 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
27
Question Challenge
Question Challenge
Jan 27 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Jan 27 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Jan 20 – Feb 17, 2018.  [...]
Absolutely Abs 9:15 am
Absolutely Abs @ Galesville Memorial Hall
Jan 27 @ 9:15 am – 9:35 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Relax & Restore 9:45 am
Relax & Restore @ Galesville Memorial Hall
Jan 27 @ 9:45 am – 10:45 am
Experience how conscious breathing, guided movements, and restorative poses revive and renew body and mind. In this class you will have opportunity to practice at your own pace and choose poses specific to your needs. Select from supportive positioning to sustained postures, and vary your routine week[...]
28
Question Challenge
Question Challenge
Jan 28 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
29
Question Challenge
Question Challenge
Jan 29 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Intermediate Yoga 6:30 pm
Intermediate Yoga @ Northeast Community Center
Jan 29 @ 6:30 pm – 7:30 pm
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Jan 8 – Mar 19, 2017. To register reference Activity #312337A and call 410.257.2554 or register on-line…[...]
30
Question Challenge
Question Challenge
Jan 30 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Jan 30 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Jan 30 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales.[...]
31
Question Challenge
Question Challenge
Jan 31 all-day
For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Jan 31 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Jan 31 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
Jan
20
Sat
Question Challenge
Jan 20 all-day

For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…

Jan
21
Sun
Question Challenge
Jan 21 all-day

For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…

Jan
22
Mon
Question Challenge
Jan 22 all-day

For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…

Intermediate Yoga @ Northeast Community Center
Jan 22 @ 6:30 pm – 7:30 pm

Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful.

This session runs from Jan 8 – Mar 19, 2017. To register reference Activity #312337A and call 410.257.2554 or register on-line

Class will not meet on Jan 15, Feb 19 as the community center is closed.

 

 

Jan
23
Tue
Question Challenge
Jan 23 all-day

For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…

Absolutely Abs @ St. James Parish Hall
Jan 23 @ 8:30 am – 8:50 am

Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from Jan 16 – Feb 13, 2018.

 

Continuing Yoga @ St. James Parish Hall
Jan 23 @ 9:00 am – 10:00 am

Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This session runs from Jan 16 – Feb 13, 2018.

 

Slow Flow @ St James Parish
Jan 23 @ 6:30 pm – 7:30 pm

Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding balance in their practice. Class will conclude with yoga nidra (deep relaxation) to reduce stress and tension in the body. Open to students of all levels. This session runs from Dec 19, 2017 – Jan 23, 2018. No class Tues, Dec 26.

 

Jan
24
Wed
Question Challenge
Jan 24 all-day

For the month of January 2018 we will be doing the “Question Challenge” – a way for you to pose queries about any aspect of yogic life. Here are all the details…

Strength & Fitness @ Galesville Memorial Hall
Jan 24 @ 6:00 pm – 7:00 pm

In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, & breath; and, heighten your awareness. Prior yoga experience helpful and / or a high level of fitness. This session runs from Jan 3 – 31, 2018.