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Yoga Hotline: 443-616-6264

Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 1 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
2
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 2 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Intermediate Yoga 6:30 pm
Intermediate Yoga @ Northeast Community Center
Oct 2 @ 6:30 pm – 7:30 pm
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Sep 11 – Nov 20, 2017. To register reference Activity #112337A and call 410.257.2554 or register on-line…[...]
3
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 3 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Oct 3 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Oct 3 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This[...]
Slow Flow 6:30 pm
Slow Flow @ St James Parish
Oct 3 @ 6:30 pm – 7:30 pm
Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding[...]
4
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 4 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Oct 4 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Oct 4 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
5
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 5 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Intermediate Yoga 9:00 am
Intermediate Yoga @ Northeast Community Center
Oct 5 @ 9:00 am – 10:00 am
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Sep 14 – Nov 16, 2017. To register reference Activity #112337C and call 410.257.2554 or register on-line…
6
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 6 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Oct 6 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
7
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 7 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Oct 7 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Sep 30 – Oct 28, 2017.  [...]
Absolutely Abs 9:15 am
Absolutely Abs @ Galesville Memorial Hall
Oct 7 @ 9:15 am – 9:35 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from Sep[...]
Relax & Restore 9:45 am
Relax & Restore @ Galesville Memorial Hall
Oct 7 @ 9:45 am – 10:45 am
Experience how conscious breathing, guided movements, and restorative poses revive and renew body and mind. In this class you will have opportunity to practice at your own pace and choose poses specific to your needs. Select from supportive positioning to sustained postures, and vary your routine week[...]
8
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 8 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
9
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 9 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
No Class – Columbus Day 6:30 pm
No Class – Columbus Day
Oct 9 @ 6:30 pm – 7:30 pm
The Monday evening Intermediate Yoga class will not meet on Oct 9th as the Northeast Community Center (NECC) is closed for Columbus Day.
10
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 10 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Oct 10 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Oct 10 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This[...]
No Class – Slow Flow 6:30 pm
No Class – Slow Flow
Oct 10 @ 6:30 pm – 7:30 pm
The Tuesday evening Slow Flow class will not meet on Oct 10th as Jaya is out of town…
11
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 11 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Oct 11 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Oct 11 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
12
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 12 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Intermediate Yoga 9:00 am
Intermediate Yoga @ Northeast Community Center
Oct 12 @ 9:00 am – 10:00 am
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Sep 14 – Nov 16, 2017. To register reference Activity #112337C and call 410.257.2554 or register on-line…
13
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 13 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Oct 13 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
14
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 14 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Oct 14 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Sep 30 – Oct 28, 2017.  [...]
Absolutely Abs 9:15 am
Absolutely Abs @ Galesville Memorial Hall
Oct 14 @ 9:15 am – 9:35 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from Sep[...]
Relax & Restore 9:45 am
Relax & Restore @ Galesville Memorial Hall
Oct 14 @ 9:45 am – 10:45 am
Experience how conscious breathing, guided movements, and restorative poses revive and renew body and mind. In this class you will have opportunity to practice at your own pace and choose poses specific to your needs. Select from supportive positioning to sustained postures, and vary your routine week[...]
15
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 15 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
16
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 16 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Intermediate Yoga 6:30 pm
Intermediate Yoga @ Northeast Community Center
Oct 16 @ 6:30 pm – 7:30 pm
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Sep 11 – Nov 20, 2017. To register reference Activity #112337A and call 410.257.2554 or register on-line…[...]
17
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 17 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Oct 17 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Oct 17 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This[...]
Slow Flow 6:30 pm
Slow Flow @ St James Parish
Oct 17 @ 6:30 pm – 7:30 pm
Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding[...]
18
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 18 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Oct 18 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Oct 18 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
19
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 19 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Intermediate Yoga 9:00 am
Intermediate Yoga @ Northeast Community Center
Oct 19 @ 9:00 am – 10:00 am
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Sep 14 – Nov 16, 2017. To register reference Activity #112337C and call 410.257.2554 or register on-line…
Puerto Rico: Fundraiser 6:30 pm
Puerto Rico: Fundraiser @ Galvesille Memorial Hall
Oct 19 @ 6:30 pm – 8:00 pm
We are hosting a fundraiser for the hurricane Maria disaster victims of Puerto Rico. Kindly join us in supporting the recovery efforts. This is a class that everyone can do. It is a time to come together and support those devastated by the hurricane…Read More Suggested Donation:[...]
20
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 20 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Oct 20 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
21
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 21 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Oct 21 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Sep 30 – Oct 28, 2017.  [...]
Absolutely Abs 9:15 am
Absolutely Abs @ Galesville Memorial Hall
Oct 21 @ 9:15 am – 9:35 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from Sep[...]
Relax & Restore 9:45 am
Relax & Restore @ Galesville Memorial Hall
Oct 21 @ 9:45 am – 10:45 am
Experience how conscious breathing, guided movements, and restorative poses revive and renew body and mind. In this class you will have opportunity to practice at your own pace and choose poses specific to your needs. Select from supportive positioning to sustained postures, and vary your routine week[...]
22
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 22 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
23
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 23 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Intermediate Yoga 6:30 pm
Intermediate Yoga @ Northeast Community Center
Oct 23 @ 6:30 pm – 7:30 pm
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Sep 11 – Nov 20, 2017. To register reference Activity #112337A and call 410.257.2554 or register on-line…[...]
24
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 24 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Oct 24 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Oct 24 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This[...]
Slow Flow 6:30 pm
Slow Flow @ St James Parish
Oct 24 @ 6:30 pm – 7:30 pm
Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding[...]
25
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 25 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Strength & Fitness 6:00 pm
Strength & Fitness @ Galesville Memorial Hall
Oct 25 @ 6:00 pm – 7:00 pm
In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, &[...]
Community Yoga 7:15 pm
Community Yoga @ Galesville Hall
Oct 25 @ 7:15 pm – 8:15 pm
This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.
26
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 26 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Intermediate Yoga 9:00 am
Intermediate Yoga @ Northeast Community Center
Oct 26 @ 9:00 am – 10:00 am
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Sep 14 – Nov 16, 2017. To register reference Activity #112337C and call 410.257.2554 or register on-line…
27
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 27 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Yoga Flow 9:00 am
Yoga Flow @ Black Belt Academy
Oct 27 @ 9:00 am – 10:00 am
Get ready for mobility and movement in this flowing yoga experience. Learn classical yoga poses to enhance your alignment & increase your flexibility, strength, and balance– simultaneously gaining relief from the stress & rigors of daily life. A great way to renew yourself from head to toe,[...]
28
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 28 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Morning Yoga 8:00 am
Morning Yoga @ Galesville Memorial Hall
Oct 28 @ 8:00 am – 9:00 am
Welcome the weekend with warm-ups, yoga postures, and relaxation techniques with an emphasis on proper breathing and body alignment. Explore the world of yoga through weekly themes that enhance your being and wellness. A class for everyone. This session runs from Sep 30 – Oct 28, 2017.  [...]
Absolutely Abs 9:15 am
Absolutely Abs @ Galesville Memorial Hall
Oct 28 @ 9:15 am – 9:35 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from Sep[...]
Relax & Restore 9:45 am
Relax & Restore @ Galesville Memorial Hall
Oct 28 @ 9:45 am – 10:45 am
Experience how conscious breathing, guided movements, and restorative poses revive and renew body and mind. In this class you will have opportunity to practice at your own pace and choose poses specific to your needs. Select from supportive positioning to sustained postures, and vary your routine week[...]
29
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 29 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
30
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 30 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Intermediate Yoga 6:30 pm
Intermediate Yoga @ Northeast Community Center
Oct 30 @ 6:30 pm – 7:30 pm
Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful. This session runs from Sep 11 – Nov 20, 2017. To register reference Activity #112337A and call 410.257.2554 or register on-line…[...]
31
Shavasana Challenge
Shavasana Challenge @ Your Home
Oct 31 all-day
For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!
Absolutely Abs 8:30 am
Absolutely Abs @ St. James Parish Hall
Oct 31 @ 8:30 am – 8:50 am
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from[...]
Continuing Yoga 9:00 am
Continuing Yoga @ St. James Parish Hall
Oct 31 @ 9:00 am – 10:00 am
Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This[...]
Slow Flow 6:30 pm
Slow Flow @ St James Parish
Oct 31 @ 6:30 pm – 7:30 pm
Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding[...]
Oct
23
Mon
Shavasana Challenge @ Your Home
Oct 23 all-day

For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!

Intermediate Yoga @ Northeast Community Center
Oct 23 @ 6:30 pm – 7:30 pm

Take a step forward or maintain your current practice. Engage in lunges, balance poses, and more. Develop strength and confidence. Modify as needed. Some yoga experience helpful.

This session runs from Sep 11 – Nov 20, 2017. To register reference Activity #112337A and call 410.257.2554 or register on-line

Class will not meet on Oct 9 as the community center is closed.

 

 

Oct
24
Tue
Shavasana Challenge @ Your Home
Oct 24 all-day

For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!

Absolutely Abs @ St. James Parish Hall
Oct 24 @ 8:30 am – 8:50 am

Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness. This session runs from Oct 3 – 31, 2017.

 

Continuing Yoga @ St. James Parish Hall
Oct 24 @ 9:00 am – 10:00 am

Move ahead in your practice of yoga or use this as an opportunity to begin. Focus on yoga postures, stretching, and movement sequences. Increase your flexibility and improve your overall fitness and well-being. Perfect your stance in “Pose of the Day”. Hear uplifting stories & inspirational tales. This session runs from Oct 3 – 31, 2017.

 

Slow Flow @ St James Parish
Oct 24 @ 6:30 pm – 7:30 pm

Class consists of a gentle body warm-up followed by slow flowing movements from pose to pose. Poses are strategically held to bring awareness to the mind and body, focusing on using the breath as a method of control. This class will allow students to focus on finding balance in their practice. Class will conclude with yoga nidra (deep relaxation) to reduce stress and tension in the body. Open to students of all levels. This session runs from September 26 – October 31, 2017.

Class will not meet on Tues, Oct 10 as Jaya will be away.

 

Oct
25
Wed
Shavasana Challenge @ Your Home
Oct 25 all-day

For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!

Strength & Fitness @ Galesville Memorial Hall
Oct 25 @ 6:00 pm – 7:00 pm

In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, & breath; and, heighten your awareness. Prior yoga experience helpful and / or a high level of fitness. This session runs from October 18 – November 15, 2017.

Community Yoga @ Galesville Hall
Oct 25 @ 7:15 pm – 8:15 pm

This weekly holistic, gentle yoga series meets every Wednesday night from 7:15pm to 8:15pm. No registration is necessary; come at your own convenience, on a walk-in basis. Community Yoga is open to one and all. Tell a friend.

Oct
26
Thu
Shavasana Challenge @ Your Home
Oct 26 all-day

For the month of October we will be doing the Shavasana Challenge – a way to relax, restore, and recharge each and every day – all month long!! More info coming soon!!