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Student Spotlight

  • Student Spotlight: Elizabeth
    Student Spotlight: Elizabeth on Abs Podcast: 3 min 22 sec Here Elizabeth share her insights on (re)entering the  Abs class. Elizabeth has really...
  • Podcast: Colleen’s Visit with Chrissy the Baboon
    Podcast: 8min 40 sec Colleen’s Experience with a Baboon Recently Colleen had the opportunity to gain special access to a unique animal sanctuary...
  • Student Spotlight: Ileana
    Here we meet up with Ileana of Dunkirk  – podcast below – to discuss her yoga practice, the plank challenge, and her approach...
  • Student Spotlight: Liz
    Here following we feature Liz in the latest in our student spotlight series. To date most of the Student Spotlights have been podcasts,...
  • Video: Annie on Eve of Hip Replacement
    (Note: Be sure to see all the timeline updates in bold red below…) Here is Annie on the eve of her hip replacement...
  • Student Spotlight: Jean
    Here is Jean doing a standing split and be sure to listen to her podcast below… Here she is doing her standing split...
  • Student Spotlight: Janel
    Be sure to listen to Janel’s podcast below… Meet Janel and hear about her interesting life transition. As we know, the field of...
  • Baby Eliza: Before & After
    Eliza showed up just  after class concluded 2 Thursdays ago (Feb 9) when she was 9 1/2 months old and we got a...
  • Student Spotlight: Katie
    Come see, hear and meet Katie as she is our latest student spotlight. Watch her short video and be sure to listen to...
  • Student Spotlight: Linda
    In our on-going Student-Spotlight series, meet Linda and hear her dramatic account of how she has just recently made it back onto the...
  • Student Spotlight: Sarah
    Today we welcome Sarah as our latest student spotlight… …Sarah is a long-time participant in our Monday night Yoga for Strength & Fitness...
  • Student Spotlight: Anna
    Meet Anna – and do listen to her podcast below. Anna has been coming to classes for years – generally on Friday mornings....
  • Video: One Young Woman’s Journey Through Pregnancy with Yoga
    “This project is but a microcosm of what we all encounter in life: Challenges and our inherent ability to overcome them. Our hope...
  • Student Spotlight: Sherrod
    As our student spotlight series develops, today we have both a youtube video and a podcast (audio) from Sherrod. Please find both below....
  • Student Spotlight: Jennifer
    Jennifer first came to class some years ago and has become more regular in the last 1/2 year or so. Along the way...