Renaissance Yoga .::. Start Dates and Fees

Class Name	Day	Time	Location	Start Date	End Date	Weeks	Course Fee	Walk-In
Start Dates & Fees
To view a description of any class click on the class name below. Or click here to view a listing of all our class descriptions.
Absolutely Abs	Tue	8:30a - 8:50a	CC	Jan 3	Jan 31	5	$15.00	$4.00
Absolutely Abs	Sat	9:15a - 9:35a	GMH	Jan 7	Feb 11	5	$15.00	$4.00
Community Yoga	Wed	7:15p - 8:15p	GMH	Every	Wed	1	$5.00	$5.00
Continuing Yoga	Tue	9a - 10a	CC	Jan 3	Jan 31	5	$40.00	$10.00
Gentle Yoga	Th	6p - 7p	GMH	Feb 16	Feb 16	1	$10.00	$10.00
Intro to Yoga	Tue	6:30p - 8p	GMH	TBA	TBA	2	$30.00	$15.00
Meditation Circle	Th	7p - 8p	GMH	Feb 16	Feb 16	1	$5.00	$5.00
Morning Yoga	Sat	8a - 9a	GMH	Jan 7	Feb 11	5	$40.00	$10.00
Strength & Fitness	Sat	9:45a - 10:45a	GMH	Jan 7	Feb 11	5	$40.00	$10.00
Strength & Fitness	Wed	6p - 7p	GMH	Jan 18	Feb 15	5	$40.00	$10.00
Strength & Fitness	Mon	6:30p - 7:30p	NECC	Jan 2	Mar 12	11	$89.00	DNA
Strength & Fitness	Th	9a - 10a	NECC	Jan 5	Mar 15	11	$89.00	DNA
Yoga Flow	Fri	9a - 10a	BBA	Jan 27	Feb 24	5	$50.00	$12.00
Yoga: Student- Athlete	Th	6:30p - 8:00p	SJP	Sum	2012	4	$40.00	$12.00
Yoga Tone	Tue	7p - 8p	CC	Jan 3	Jan 31	5	$40.00	$10.00

Location Codes:

BBA: Black Belt Academy, 10078 Southern Maryland Blvd (Route 4), Dunkirk. In the 'Country Plaza' Shopping Centre, 1/4 mile south of Safeway.

GMH: Galesville Memorial Hall, 952 Main St, Galesville, MD [In between the Post Office and Fire Department]

CC: Christ Church Parish Hall, 204 Owensville Rd (Rt 255) West River, MD 20779

NECC: Northeast Community Center, 4075 Gordon Stinnet Ave, Chesapeake Beach, MD [Next to the Water Park]

SJP: St. James Parish, Route 2, Lothian, MD [1/4 mile north of Rt 258, across the street from the Park & Ride]

Artwork by Sandi Ritchie Miller

"Now spiritual practice is the conversion of that small object into that Infinite object. When you think, 'This small body is mine,' you are unit consciousness. And when you think, 'This vast universal body is mine,' you are Cosmic Consciousness. When this unit body is yours, you know all the secrets of this unit physical body, unit psychic body; and when this vast Cosmos is your object, you will know everything of this infinite space. That is the difference, your spiritual practice is just a practice of conversion. A conversion of small into big. - Sadguru

Photo by Lois Nutwell

Increasing flexibility and range of motion are key components of yoga.

The lotus flower represents the sahasrara cakra, or the crown cakra.