This video captures the essence of what our Yoga for Strength and Fitness class is all about: It is designed to be a challenging yoga experience.
Generally we recommend that people have a solid background in yoga before entering this class, and / or be in very good physical condition.
This piece stands as the third in our series of informational videos about Renaissance Yoga and our growing community of practitioners.
Thanks for checking this out – please do share your thoughts – look forward to sharing the next one with you.
Here are our first two videos:
Renaissance Yoga: An introduction & Renaissance Yoga: Testimonials I
My deepest gratitude to the many students and supporters who dedicated their time and energies to this project.
Namaskar,
Satyam
Inspiration to both body and mind!
Well done audio and video.
Blessings,
Paloma
Another good one. Your videos are very professional. Nice work.
The videos are all very well-done. I love the music in the third one.
These videos are so fabulous. I have really been enjoying them…
Liked how the words and movement just go together. The truest sense of yoga. Leaving all the junk behind to just be… Can’t wait to see Part 4. Have a great weekend, Satyam. S
Satyam,
Wow! Your videos are beautiful. For those of us who are teachers, they show what commitment and connection thru yoga can do. I loved watching your students move thru their asanas with joy and focus. I don’t see these as self promotion either. I see you teaching us what reaching out thru the internet can do.
Thnk you and Namaskar. Jenny
I really like how the music set’s the tone in each one of these new videos. Great work Satyam!
thanks for the twitter follow. this site is great and useful! thank you!