On Sunday, Sep 26, we held our first-ever Yoga Anatomy seminar. It focused on the back & hips. The short piece below is footage from that seminar. We look forward to holding our next Yoga Anatomy seminar in January 2011. It will focus on the neck and shoulders. Do join us!!!
Yoga with Cats Sun, Nov 15, Galesville Hall 2p with Jaya Here is a PDF version if you…
Pranayama Meditation Podcast: 15min 14 sec Discover the peace and joy that comes from the yogic practice of…
A very warm welcome to Jaya Jaya will be leading our Beginning Yoga class on Tuesday evenings starting…
The Bhagavad Giita and the greater era of the Mahabharata period offer wonderful stories for humanity. These parables…
Tree pose with Tall Friends On her cross-country journey, Sharon sends us this amazing shot and her message…
Watercolor Mandala Here is the story of a mandala which, no doubt, many of you have seen before……
