Life should not be a goalless voyage.
With the end of the year in sight, mastering this below pose before the start of 2018 seems like an appropriate goal…Happy Practicing!!
After making your pose perfect, here is a neat, very short documentary that presents the inside scoop why the armadillo rolls into a ball. Plus it contains a teaching for us all to live by…
Liam Reunion & Graduation Here are scenes from Liam’s graduation ceremony from hearing dog school in Florida, including…
Recently after some classes I was talking about the use of a roller to relieve muscle tension. It…
Podcast: Meditation, Chimes & Mantra Time: 26 min 41 sec Here is a recording of the final meditative…
Tree Reflections & Tree Pose Here is Sharon doing vrksasana (tree pose) after hiking to Emerald Pond on…
Bring out your backbend. Maybe it is deep, maybe it is growing, maybe it is novel, and maybe…
Here’s Luke attending to his yoga practice in his NEW chair!! Question: Does this new chair that mom…
Hahahaha! We should all practice this on a hill somewhere!
Annie – I appreciate your spirited plan!!