I will be down in North Carolina visiting with my mom for her 90th,
kindly take note of the following…
Monday, Aug 26
No Class
Tuesday, Aug 27
No Morning Classes
6:30p Slow Flow
Wednesday, Aug 28
No Classes
Thursday, Aug 29
No Class
Friday, Aug 30
9a Yoga Flow
Saturday, Aug 31
7:45a Absolutely Abs
8:15a Morning Yoga
9:25a Meditation For All
10a Relax & Restore
The Balance Challenge will be our monthly challenge for March 2015 – specifically we will focus on standing balance…
Locally-Made Yoga Mat Bag!! One of our local yoginis, Teresa Crofoot, has designed and hand-made a wonderful yoga…
Interview: Wed, June 10, at 5p – Why Yoga Works Join us at 5p for a talk about…
Cleanse Challenge: Feb ’19 Here are four distinct cleansing practices to employ on a week-by-week basis throughout the…
Art Opening: Aug 4, 1p – 4p; Artworks@7th Very pleased to share with you the upcoming opening of…
A Call Out To Local Artisans, Businesses, Growers & More We are expanding our store page in a…
