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Posts Tagged ‘yoga’

Yoga in the Mystical High Desert

Yoga in the Mystical Landscape of the High Desert For the Photo Challenge, Robyn sends us these shots natural wonder, beauty and communion. Here are a few pics I took from Sedona, AZ. Thought I’d share photos of a very spiritual place to me. Thanks so much […]

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How To Do Happy Baby Pose

Authentic Demo: Happy Baby Pose (Ananda Balasana) As we move onwards in our Photo Challenge, we received this great shot of Olivia doing her finest rendition of “Happy Baby Pose.” She is also looking directly at you as if to say, “Well what are you waiting for – […]

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Life is a Balancing Act

“Life is a Balancing Act” As part of the Photo Challenge, Tina shares with us some scenes from her garden – which she has aptly titled. Specifically she has included rock-balancing sculptures in her garden. As we all know from our own yoga practice, balancing is as […]

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Photo Challenge: May 2015

 Photo Challenge: May 2015 Nature * Spring * Yoga * Mind * Renewal The month of May 2015 will be our Photo Challenge. Use your inner eye and your external focus to capture scenes that inspire you along the themes of: Nature, spring, yoga, mind, and renewal. Submitted […]

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The Yoga Connection: Cool Grandma’s & Their Young’uns

Wanna be a cool grandma / grandpa – do yoga! That is the trend these days – just see! Actually we have a lot of “hip” grandparents in class these days. These grandmas and grandpas bear no resemblance to the grandparents I had as a kid. This […]

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Yogini Backpackers Hit the Trail

Spring has sprung – finally – plus it helps a little if you go down to… GEORGIA!! And that is exactly what our local yogini did – meet up with her cousin down south in the Georgia hills. These two are no strangers to partner poses. After […]

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Daily Challenge: April 2015

Our monthly challenge for April 2015 is: The Daily Challenge…. The world of yoga is vast – comprised of yoga postures, meditation (concentration, pranayama, & more), philosophy, social norms, health and hygiene, epistemology, spirituality, diet and nutrition, fasting, and numerous other teachings. To take it all in […]

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Podcast: Reaching the Goal

Meditation Podcast:  Reaching The Goal Time: 11 min 30 sec A goalless journey meditation is not. Here we sharpen our focus and take aim in our meditation – a recorded section of from last week’s Meditation Circle. This is a practice for everyone and helps the practitioner move pasts […]

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Yoga Balance Challenge – Podcast #4

Podcast:  Balance Challenge #4 Time: 13 min 25 sec Welcome to this next podcast of the The Balance Challenge. Here we work on enhancing balance in high lunges and transitioning into lateral balance poses like Warrior III. To prepare for this we engage in a short warm-up and then we close with […]

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One World ~ One Yoga: Sat, May 9 in North Beach

One World ~ One Yoga Sat, May 9, 2015 Wetlands Overlook Park, North Beach, MD Schedule of Events Register Join us for this inaugural local yoga festival: One World, One Yoga on Saturday, May 9, 2015. This will be occasion for all practitioners to come together for a day of […]

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