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Posts Tagged ‘yoga’

She Is Also Doing Outdoor Yoga

She Is Also Doing Outdoor Yoga The world of yoga is vast and includes various practices including serving plants and animals. Here is one of our yoginis doing bhuta yajina (service to plants and animals) – one of the innumerable aspects of the diverse and grand approach […]

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Yogini in Greece – Meet her Taxi

Ahhh to be in Greece again… See the sights and scenes from Ileana’s most recent trip Once again, Ileana has ventured off to Greece – her country of birth. And this time she is accompanied by her adult son. Here Ileana describes what you will see in the […]

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Free Classes – Join In!!

 Two Free Challenge Classes Mon June 6 at 6:30p // Thurs June 9 at 9am at NECC Join us Monday June 6 at 6:30p and / or Thursday June 9 at 9:00a at NECC (Northeast Community Center) in Ches Beach for a FREE class of our Yoga […]

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Personal Reflection: Our National Parks & Yoga

Personal Reflection: Our National Parks & Yoga Celebrating the centennial of our National Parks and a quarter-century since my first season as a ranger. Recently Annie sent me a link (appended below) to an article that shows how various National Parks represent certain yoga poses. And this […]

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Yoga & the Goodness of Lemons (& Limes)

Yoga & the Goodness of Lemons (& Limes) According to the yogis, warm lemon / lime water with a pinch of salt is a a very health-supportive way to start the day. Try a glass or a liter and see how beneficial it is for digestion and overall […]

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The Garden Challenge: May 2016

The Garden Challenge May is a big gardening month here in Maryland – share with us your gardening endeavors. Growth, nurture, support, care, and cultivate are inherent components to the practice and path of yoga. So it is only fitting that yogis are wonderful gardeners as the […]

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Podcast: Colleen’s Visit with Chrissy the Baboon

Podcast: 8min 40 sec Colleen’s Experience with a Baboon Recently Colleen had the opportunity to gain special access to a unique animal sanctuary – scroll down to listen to her experiences… Colleen tells us: This is Macy, the little Capuchin [monkey] I fell in love with!  She was […]

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One World ~ One Yoga: June 11, 2016 (new date)

One World, One Yoga Rescheduled Sat June 11, 2016 at Wetlands Overlook Park (North Beach) Join us for our own local outdoor yoga festival… About the Day – Schedule Last year was the inaugural One World, One Yoga event, and coming up soon is the 2016 edition. […]

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Video – Essence of Restorative Yoga

Restorative Yoga Isn’t this the kind of relaxation that’d be wonderful to experience each week…. Each week our Saturday morning Relax & Restore class begins with some gentle, whole body movements and deep breathing. And then it slowly transitions into what you see above – a complete release into […]

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Travel Diary: Annie in Oregon

One Yogini’s Venture to the Pacific Northwest Looks like Annie caught some great weather during her trip to Oregon this week – below are a few of Annie’s photos, comments, and revelations… First, during her time along the Columbia River Gorge, Annie writes: This place is astounding…feels […]

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