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Posts Tagged ‘yoga’

Two Generations of Crows

Two Generations of Crows Like mother like son… Here is Kate along with her son, Luke (4 years old), cranking out a duo of crow poses…indeed ol’ Luke seems to be well on his way! But then again, Luke has a whole long history of a tried and true […]

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Video: Liam Meets & Plays with Luna

Video: Liam Meets Luna – New Playmates Two short videos of Liam getting to know his new housemate… By now many of you have met Liam – our (i..e Tina’s) service dog in training from Canine Companions for Independence – who attends our yoga classes on Tue, Thurs, & […]

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Yoga with Cats – Sun Aug 28, 1p – 3p

Yoga with Cats – Sun Aug 28, 1p – 3p A time to practice with cats and consider adopting one as well…  

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Video: Restorative Yoga

Video: Relax & Restore Here is a peek into the culminating portion of our Saturday morning Relax & Restore class… [July 17, 2016] —Through the use of various props – block, bolsters, x-tra mats, neck pillows, chairs, & more – we can help bring the body (and mind) into […]

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In Memoriam: Elizabeth Hammett Smith

Elizabeth Hammett Smith Dec 7, 1964 – July 5, 2016 Here we fondly remember our dear friend, sister, yoga practitioner, and fellow traveler on the path – Liz Smith. In yoga, the highest accomplishment is to become the embodiment of one’s ideals. And that Liz certainly achieved. […]

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Not Your Typical Downward Dog

Downward Dog Can Be Done Anywhere A true practitioner will maintain their daily routine in all circumstances – even in the face of an act of nature… Although she might prefer to call herself a yoga slacker, now we have full-blown proof that Merinda is indeed a yoga […]

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She Is Also Doing Outdoor Yoga

She Is Also Doing Outdoor Yoga The world of yoga is vast and includes various practices including serving plants and animals. Here is one of our yoginis doing bhuta yajina (service to plants and animals) – one of the innumerable aspects of the diverse and grand approach […]

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Yogini in Greece – Meet her Taxi

Ahhh to be in Greece again… See the sights and scenes from Ileana’s most recent trip Once again, Ileana has ventured off to Greece – her country of birth. And this time she is accompanied by her adult son. Here Ileana describes what you will see in the […]

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Free Classes – Join In!!

 Two Free Challenge Classes Mon June 6 at 6:30p // Thurs June 9 at 9am at NECC Join us Monday June 6 at 6:30p and / or Thursday June 9 at 9:00a at NECC (Northeast Community Center) in Ches Beach for a FREE class of our Yoga […]

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Personal Reflection: Our National Parks & Yoga

Personal Reflection: Our National Parks & Yoga Celebrating the centennial of our National Parks and a quarter-century since my first season as a ranger. Recently Annie sent me a link (appended below) to an article that shows how various National Parks represent certain yoga poses. And this […]

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