Yoga Hotline: 443-616-6264

Posts Tagged ‘yoga’

Beach Yoga with Companion

Beach Yoga with Four-Legged Companion Here is what one of our yoginis was up to on the Friday post Thanksgiving. Accompanied by the sand, beach, and faithful friend, it seems like a wonderful outing.  How did YOU spend the Friday / weekend after Thanksgiving?

Read more

Podcast: Illumined Yoga Nidra + Singing Bowls

Podcast: Illumined Yoga Nidra with Singing Bowls Time: 23 min 13 sec Immerse yourself in the calming, soothing experience of this holistic practice. Meditation and deep relaxation are for all and this practice is something everyone can do. Use this as a time to settle the chatter […]

Read more

Thanksgiving Week Schedule

Yoga Classes Thanksgiving Week Enjoy your holiday celebration and stay fit too! Friends and relatives welcome… Mon, Nov 23 6:30p Yoga Challenge Get that big caloric burn going!! Tues, Nov 24  8:30a Absolutely Abs 9a Continuing Yoga 6p Slow Flow 7p Beginning Yoga A whole day of engagement and ease!! […]

Read more

Halloween Yoga Video & More Photos

Halloween Yoga Video & More Photos In addition to our initial set of Halloween Yoga photos for 2015, we have received this next set from Sarah (aka the constellations) On Halloween, the need of the hour was to do the scariest post imaginable – and that would […]

Read more

Halloween Yoga Photos – Oct 2015

Halloween Yoga Pictures We had 23 folks come out for Halloween Yoga this year – thanks to all for the creative energy and community spirit!! Here is our ninja who demoed many intricate poses Next we have our square dancer extraordinaire – just fabulous Here below is […]

Read more

Podcast: Singing Bowl Sadhana

Singing Bowl Sadhana Time: 8 min 23 sec Enjoy these soothing, mystical sounds… Recorded at the end of class on Tues, Oct 20, 2015 Play in new window | Download

Read more

Seminar: Yogic Science of Sleeping – Nov 15 – 2p

The Yogic Science of Sleeping Sun, Nov 15,  2015 at 2p – 4:30p // $35 tuition at Ruah Yoga Studio, Annapolis Click here to register… On Sunday, Nov 15, 2015, I will be presenting at Ruah Yoga studio in Annapolis. Hope you will join me there… A […]

Read more

Yoga with Cats – Sun Nov 15

Yoga with Cats Sun, Nov 15, Galesville Hall 2p with Jaya Here is a PDF version if you wish to download it… Yoga w Cats Ad Nov 2015

Read more

Liam Comes to Class

Service Pup in Training Great having Liam come to his first yoga class last Wednesday night at Community Yoga. Liam did a fabulous job. At five-months, he exuded a sense of calm throughout. As you can see Liam is wearing his official vest to indicate that he is a […]

Read more

Podcast: Singing Bowl Meditation

Singing Bowl Meditation Time: 11 min 17 sec Experience a sense of peace as you relax into a deeper state with these mystical sounds. Recorded at the end of class on Fri, Oct 16, 2015 Play in new window | Download

Read more
Page 1 of 3112345...102030...Last »