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	<title>Renaissance Yoga Blog &#187; Yoga Class</title>
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	<link>http://www.renyoga.com/blog</link>
	<description>JOURNEY to RENEWAL</description>
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		<title>New Tuesday Location</title>
		<link>http://www.renyoga.com/blog/announcements/new-tuesday-location/</link>
		<comments>http://www.renyoga.com/blog/announcements/new-tuesday-location/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 01:10:38 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[$5 yoga]]></category>
		<category><![CDATA[Christ Church]]></category>
		<category><![CDATA[Yoga Class]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=2051</guid>
		<description><![CDATA[Here is our Tuesday night schedule &#8211; starting Feb 22 &#8211; as we move into our new site:
Christ Church, 204 Owensville Rd (Rt 255) West River
7pm Yoga Tone
This is a yoga class for anyone and everyone. And the best thing is that on Feb 22 and March 1, the class only costs $5!!
We will skip [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Video: Yoga for Strength &amp; Fitness</title>
		<link>http://www.renyoga.com/blog/yoga-postures/video-yoga-for-strength-fitness/</link>
		<comments>http://www.renyoga.com/blog/yoga-postures/video-yoga-for-strength-fitness/#comments</comments>
		<pubDate>Thu, 13 May 2010 01:47:38 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Videos (Renaissance Yoga)]]></category>
		<category><![CDATA[Yoga Postures]]></category>
		<category><![CDATA[Renaissance Yoga]]></category>
		<category><![CDATA[strength and fitness]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Yoga Class]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=1355</guid>
		<description><![CDATA[
This video captures the essence of what our Yoga for Strength and Fitness class is all about: It is designed to be a challenging yoga experience.
Generally we recommend that people have a solid background in yoga before entering this class, and / or be in very good physical condition.
This piece stands as the third in [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Video: Introduction to Renaissance Yoga</title>
		<link>http://www.renyoga.com/blog/yoga-postures/introduction-to-renaissance-yoga/</link>
		<comments>http://www.renyoga.com/blog/yoga-postures/introduction-to-renaissance-yoga/#comments</comments>
		<pubDate>Tue, 04 May 2010 01:10:33 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Videos (Renaissance Yoga)]]></category>
		<category><![CDATA[Yoga Postures]]></category>
		<category><![CDATA[Introduction]]></category>
		<category><![CDATA[Renaissance Yoga]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Yoga Class]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=1325</guid>
		<description><![CDATA[
Here is the our first-ever Renaissance Yoga video!!
Many thanks to all who helped make this possible. This is the first of 5 informational videos that will be released onto our site in the coming days. We have tried to capture a range of moods and expressions in this series.
The five videos are: 1) Introduction to [...]]]></description>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Live Music: Sat Mar 13!!</title>
		<link>http://www.renyoga.com/blog/announcements/live-music-sat-mar-13/</link>
		<comments>http://www.renyoga.com/blog/announcements/live-music-sat-mar-13/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 14:55:25 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Gary Peresta]]></category>
		<category><![CDATA[guitar]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[Yoga Class]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=1175</guid>
		<description><![CDATA[We are pleased to offer live music this Saturday in our yoga classes beginning at 8:00am at Galesville Memorial Hall.
Kindly welcome Mr Gary Peresta and his guitar playing skills. Gary is a seasoned local musician who plays in a number of bands and has performed at numerous community events. He is also commonly seen in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>YES! Yoga Tuesday Morning!!!</title>
		<link>http://www.renyoga.com/blog/announcements/yes-yoga-tuesday-morning/</link>
		<comments>http://www.renyoga.com/blog/announcements/yes-yoga-tuesday-morning/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 23:18:49 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[A Day in the Life]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Yoga Class]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=1106</guid>
		<description><![CDATA[Our Tuesday morning yoga classes at St James Parish Hall (Lothian) WILL BE held tomorrow, Feb 9.
The new snow will not fall till afternoon &#8211; mother nature&#8217;s promise!!
So come on in&#8230;
all are welcome&#8230;

8:30am Absolutely Abs
9:00am Continuing Yoga (i.e. gentle yoga)
Look forward to having you there!
]]></description>
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