Here is our Tuesday night schedule – starting Feb 22 – as we move into our new site:

Christ Church, 204 Owensville Rd (Rt 255) West River

7pm Yoga Tone

This is a yoga class for anyone and everyone. And the best thing is that on Feb 22 and March 1, the class only costs $5!!

We will skip class on March 8, and our traditional 5-week sessions will begin March 15. Come on out – let’s make Tuesdays another great yoga night – and we’ll take it from there and build on it.

This video captures the essence of what our Yoga for Strength and Fitness class is all about: It is designed to be a challenging yoga experience.

Generally we recommend that people have a solid background in yoga before entering this class, and / or be in very good physical condition.

This piece stands as the third in our series of informational videos about Renaissance Yoga and our growing community of practitioners.

Thanks for checking this out – please do share your thoughts – look forward to sharing the next one with you.

Here are our first two videos:

Renaissance Yoga: An introduction & Renaissance Yoga: Testimonials I

My deepest gratitude to the many students and supporters who dedicated their time and energies to this project.

Namaskar,
Satyam

Here is the our first-ever Renaissance Yoga video!!

Many thanks to all who helped make this possible. This is the first of 5 informational videos that will be released onto our site in the coming days. We have tried to capture a range of moods and expressions in this series.

The five videos are: 1) Introduction to Renaissance Yoga, 2) Testimonials I, 3) Yoga for Strength & Fitness, 4) Gentle Yoga, 5) Music Strength Video.

We plan to post the next video, Testimonials I, on Thursday, May 6.

After these 5 videos are presented, we plan to continue using video in a more regular manner as a way of sharing the ideas of yoga with all of you.

Thanks so much for being there with us on this journey…

Namaskar,
Satyam

p.s. Of course we want to hear your thoughts on this first video. Please do share…

We are pleased to offer live music this Saturday in our yoga classes beginning at 8:00am at Galesville Memorial Hall.

Kindly welcome Mr Gary Peresta and his guitar playing skills. Gary is a seasoned local musician who plays in a number of bands and has performed at numerous community events. He is also commonly seen in our yoga classes.

Come on out for a great morning of yoga and music this Saturday!!

Our Tuesday morning yoga classes at St James Parish Hall (Lothian) WILL BE held tomorrow, Feb 9.

The new snow will not fall till afternoon – mother nature’s promise!!

So come on in…

all are welcome…

8:30am Absolutely Abs

9:00am Continuing Yoga (i.e. gentle yoga)

Look forward to having you there!