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Posts Tagged ‘workshop’

The Yogic Science of Sleeping: Sun, Oct 19, 2p – 4p

A Good Night’s Rest: The Yogic Science of Sleeping Sun, Oct 19, 2014, 2p – 4p Galesville Memorial Hall $30 by Oct 15 // $35 after Oct 15 Register We all know how good we feel when we have slept well. Indeed, sleep is vital to our […]

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Fasting For You: Sun, Mar 16, 2p – 4:30p

Fasting for You Sun, Mar 16, 2014, 2p – 4: 30p Galesville Memorial Hall $30 by Mar 12 // $35 after Mar 12 Register Nowadays, fasting is gaining in popularity. People are doing various types of fasts – and getting the benefits, accordingly. Weight loss is one […]

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Simplify Life with the Ancient Codes of Yoga: Sun Aug 18

 Simplify Life with the Ancient Codes of Yoga Sun, Aug 18, 2p – 4:30p Galesville Memorial Hall $25 by Aug 14; $30 after Aug 14 Register In the words of the great American thinker, Henry David Thoreau, “Simplify, Simplify, Simplify.” In this complex, ultra-modern, materialistic era, this […]

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August Seminar: What Do YOU Want?

Some of the best ideas for seminars have come from you all!! Once again I am calling your number… In August – or in any of the upcoming months – what seminars would you like to see offered? What topics would you like to see covered? Should […]

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Top Ten Reasons Why I Can’t Attend the Arm-Balance Workshop

There seems to be some reticence about signing up for the upcoming arm-balance workshop on Sunday, June 23… When in fact this is something that really everyone can do. [Update 12:30pm 05 June: Although this below is the original list – I feel the list really should […]

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The Arm Balance Workshop – Sun, Jun 23

The Arm-Balance Workshop Sun, Jun 23, 2p – 4:30p Black Belt Academy, Dunkirk $30 by June 19 // $35 after June 19 Register This workshop will focus on basic to challenging arm balance poses: Supported side plank to unsupported side crow & more. After a brief warm-up […]

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Acupuncture Seminar: Recap & Videos

Had an absolutely amazing acupuncture seminar today – thanks to our special guest presenter: Ms. Alisha Ann Juliano. The actual name of the seminar was, Two Ancient Disciplines: Acupuncture & Yoga, but really the emphasis was acupuncture. So what did we do? Be sure to read the […]

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Life, Death & Samskara: Recap

Well we had a very solid team turn out for today’s seminar, Life, Death & Samsakra. Everyone did very well with the depth and breadth of information presented. Indeed, they kept pushing the boundaries of the discussion. We created a veritable web of connection as we applied […]

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Intermediate Yoga Workshop: Sun, Aug 19

Intermediate Workshop – Register Now Sun, Aug 19, 2p – 4:30p, Galesville Hall $25 by Aug 15; $30 after Aug 15 In this open forum, we will deepen our knowledge, advance our practice & explore poses like triangle, half moon, and their variations as well as challenging […]

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Music, Mov’t, & Meditation Recap +Audio

We had a wonderful turnout for today’s Music, Movement and Meditation seminar. Together with Anthony the whole afternoon played out beautifully. We combined contemplative endeavors like yoga nidra, deep breathing, pranayama and meditation along with periods of gentle, flowing movement & restorative positions – all done to […]

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