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Posts Tagged ‘Video’

Abs Challenge: June ’17 – Week #2 Video

Abs Challenge: June ’17 – Week #2 Video Join in each week during the month of June for a new Abs video for your home practice…. A Few Guidelines You may practice this daily for 45 – 60 seconds, or for as long as is appropriate for […]

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Abs Challenge: June ’17 – Week #1 Video

Abs Challenge: June ’17 – Week #1 Video Join in each week during the month of June for a new Abs video for your home practice…. This month we will focus on safe, simple, and hopefully not too challenging  ways for you to develop your core strength […]

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Video: Home Remodeling Yoga

Video: Home Remodeling Yoga I have nominated Annie and Kirk for Oscars for their below piece. No doubt you too will like it…  

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Liam & Luna Do Wrestlemania

Liam & Luna Do Wrestlemania The only change in the rules is that biting is allowed…even encouraged!! Actually Liam is not a professional cat wrestler, but rather a service dog in training who shall depart us on Nov 4 to go to NY for his six-month intensive. […]

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Video: Liam Meets & Plays with Luna

Video: Liam Meets Luna – New Playmates Two short videos of Liam getting to know his new housemate… By now many of you have met Liam – our (i..e Tina’s) service dog in training from Canine Companions for Independence – who attends our yoga classes on Tue, Thurs, & […]

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Video: Restorative Yoga

Video: Relax & Restore Here is a peek into the culminating portion of our Saturday morning Relax & Restore class… [July 17, 2016] —Through the use of various props – block, bolsters, x-tra mats, neck pillows, chairs, & more – we can help bring the body (and mind) into […]

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Video: Planet Earth – Amazing Nature Scenery

Amazing Video on Planet Earth A wonderful journey into nature’s wonders. No further introduction needed…

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Halloween Yoga Video & More Photos

Halloween Yoga Video & More Photos In addition to our initial set of Halloween Yoga photos for 2015, we have received this next set from Sarah (aka the constellations) On Halloween, the need of the hour was to do the scariest post imaginable – and that would […]

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Video Challenge: Aug 2015

Ok – here it is in video form – a description of the the Video Challenge… A few things to keep in mind: – The aim is participation – not perfection. The above video was made in just a few minutes – no script, no edits, no rehearsals. […]

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Video: Jumping to Baby Crow

Smoothly Jumping into Baby Crow Here we have Renee make an exemplary step or jump into baby crow pose. Thanks for the neat demo Renee… …next up her dear friend Diane will strike her pose for the video camera  

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