As our student spotlight series develops, today we have both a youtube video and a podcast (audio) from Sherrod. Please find both below. Sherrod, a regular on Monday nights (NECC), is always ready for the next “move” – both in life and in yoga. She enjoys being
Read more →Many of you know Annie as she is a die-hard participant in a number of classes – plus she never misses a workshop / seminar. By day Annie teaches 5th grade, and by evening she is a dedicated yogini, wife, mom, and so much more. Here Annie
Read more →Here is an opportunity for you to come forward and share all the ways yoga has helped you in your life. We all grow in so many ways – sometimes quickly, sometimes after somersaulting backwards, and sometimes seemingly not at all, yet we grow. Our practice is
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