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Posts Tagged ‘shopping’

Shopping Tips for Healthy Eating

Tips for healthy eating – how do you shop? The food we eat becomes the cells we have – though, true enough, our cells are also the outcome of the water we drink, the air we breathe, the light we get, and the thoughts we think. Here though our focus […]

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Aparigraha: Balancing Matter

Okay, so we all aim to bend and stretch and breathe in a conscious manner. But does that constitute the entirety of our yoga practice? Actually the yogic way of life is founded on the 10 principles collectively known as yama and niyama. These principles address topics […]

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