Great having everyone out for Sunday’s seminar: “The Hip-Opener Workshop”. It was wonderful to spend the afternoon with everyone – as we all learned about the make-up and range of motion of our hips. We started out by discussing how our modern, western society is a perfect
Read more →Thanks to all 27 of you who came out and made yesterday’s meditation seminar such a grand success!! True to the title of the seminar, Meditation: Channelizing the Mind, we investigated ways and techniques for goading the mind to a more peaceful and calm place. Along the
Read more →Update 3/30/13: Here is an article by South River Source that was just posted about our seminar. Thanks to all who came out for yesterday’s Yoga Anatomy: Explore Your Core workshop. We had a huge turnout of 38 participants. More than the numbers was the interest, diligence,
Read more →Intermediate Workshop – Register Now Sun, Aug 19, 2p – 4:30p, Galesville Hall $25 by Aug 15; $30 after Aug 15 In this open forum, we will deepen our knowledge, advance our practice & explore poses like triangle, half moon, and their variations as well as challenging
Read more →Today we had the wonderful opportunity to host our Spring Herbal Workshop led by our resident herbalist, Sharon Brewer. At first Sharon talked about the seasons and how spring is the time when our bodies awaken, just as the earth livens up in spring. She then transitioned
Read more →Great having everyone out for this afternoon’s seminar, Meditation: History, Culture & Practice. We had a very healthy and active community of 18 for the program. As stated at the beginning, the aim was to cover several thousand years of human thought and realization in a 2
Read more →We had a full house for today’s Yoga Anatomy: Practice & Prevention seminar. After brief introductions by Shawn (our resident DPT) and myself, the program transitioned into a highly interactive session: Full of queries, life accounts, practice and the near constant exchange of information. We transitioned from
Read more →Enhance & Advance Your Practice (All levels) Sun, Dec 11, 2p- 4:30p Galesville Hall $22 by Dec 7 // $27 after Dec 7 Register Now Bring it all together and then go beyond. This is a time for you to build your practice from the ground up.
Read more →Thanks to all who came out for the first-ever Sages & Sutras philosophy seminar today. You all did a wonderful job of raising excellent questions, offering insightful responses, and keeping pace with our dramatic explorations. Some of the many, many topics we covered or touched on were:
Read more →Sages & Sutras: An Investigative Survey of Yogic Philosophy Oct 16, 2p – 4:30p, Galesville Memorial Hall $22 by Oct 12 // $27 after Oct 12 Register Now… Come discover the teachings of some of the great sages who helped shape the philosophy of yoga. Starting as
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