Restorative Yoga: Discovery & Practice Sun, May 19, 2p – 4:30p; Galesville Hall $30 by May 15; $35 after May 15 Register Now Ease into life with a calm – come discover the wonder of restorative yoga. In this gentle and serene session we will use a
Read more →Thanks to all who came out and made today’s workshop such a success – everyone was right on key the whole way through. In a nutshell today’s session focused on relaxation and how to achieve it – in all realms of life, on and off that mat.
Read more →We held our restorative yoga workshops yesterday led by our dear visiting teacher, Ms Sara Duke. And what a wonderful day it turned out to be. The early session featured an investigative experience into deep relaxation where all had opportunity to experiment with props to find support
Read more →Two Great Restorative Workshops Presented By Special Guest Teacher: Sara Duke Restorative Yoga: Discovery & Practice Sun, April 1, 10a – 12:30p $30 by Mar 26; Register Now (limited spaces) Restoring & Rebuilding the Inner Core Sun, April 1, 2p – 4p $25 by Mar 26; Register
Read more →Yesterday we had a full house for our restorative yoga workshop – a way to go into deep relaxation and experience release. It is the type of program where everyone is asked to bring a modest, if not dramatic, laundry list of personal items (blankets, towels, pillows
Read more →Restorative Yoga Workshop – Register Now Sun, May 22, 2p – 4p; Galesville Hall $25 by May 18; $30 after May 18 Ease into life with a calm – come discover the wonder of restorative yoga. In this gentle and serene session we will use a variety
Read more →A grand restorative yoga program we had indeed this afternoon: A full house of 16 participants, 2 facilitators, a live flautist, and yours truly. Using bolsters, blocks, straps, eye pillows, sand bags, pillows, blankets and much more, all got the opportunity to experience the calm within. It
Read more →Restorative Yoga ~ Full Sun, Nov 21, 2p – 4p, Galesville Memorial Hall $25 by Nov 17; $30 after Nov 17 Ease into life with a calm – come discover the wonder of restorative yoga. In this gentle and serene session we will use a variety of
Read more →Restorative Yoga Workshop – Register Now! Sun, Apr 11, 2:00p – 4:00p Galesville Memorial Hall $20 by Apr 1; $25 after Apr 1 New & improved featuring: Facilitators (approx 5 – 1 student-instructor ratio), new poses & props, yoga nidra, longer length session, and much, much more.
Read more →Yesterday, marked our first ever Restorative Workshop, and 23 participants braved the snow and made it in for the experience! Restorative Yoga is the practice of bringing your mind and body into a state of balance through very gentle postures – supported by props – held for
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