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Posts Tagged ‘Physical Therapy’

How To Use a Foam Roller: Stretch & Relieve Muscles

Recently after some classes I was talking about the use of a roller to relieve muscle tension. It is not something I have done a lot of but I have used it of late and found it helpful. Here below are “how to” videos that I found […]

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Yoga Anatomy Recap

We had a great turnout for today’s Yoga Anatomy: Neck & Shoulders workshop – 32 participants in all! In a workshop like this one, so much of the success hinges on the participants. And really we had a very engaging team today. That made everything go well. […]

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Yoga Anatomy: Neck & Shoulders, Feb 27

Yoga Anatomy: Neck & Shoulders Sun, Feb 27, 2p – 4:30p $30 by Feb 23; $35 after Feb 23 Click to Register Explore your anatomy – theoretically & practically – in this highly interactive workshop. Co-presented by Shawn C. O’Neill, D.P.T. (Bayside Physical Therapy and Sports Rehabilitation) […]

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Yoga Anatomy: A Short Video

On Sunday, Sep 26, we held our first-ever Yoga Anatomy seminar. It focused on the back & hips. The short piece below is footage from that seminar. We look forward to holding our next Yoga Anatomy seminar in January 2011. It will focus on the neck and […]

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Yoga Anatomy: Back & Hips Review

We held our first ever Yoga Anatomy seminar yesterday and it was packed with information, movement, questions, and active engagement. We had a full-house with 29 participants, 2 videographers, and 2 presenters –  Shawn C. O’Neill DPT and myself. After a short welcoming message and a brief […]

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Yoga Antomy: Back & Hips, Sep 26

This workshop is full – email [email protected] for instructor permission to register or to get on the waitlist. Yoga Anatomy: Back & Hips Sun, Sep 26, 2p – 4:30p Galesville Memorial Hall $30 by Sep 22 – $35 after Sep 22 Explore your anatomy – theoretically & […]

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