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Posts Tagged ‘mind’

Sleep Seminar Recap

Had a wonderful turnout and great team on hand for yesterday’s seminar, A Good Night’s Rest: The Yogic Science of Sleeping. The seminar was vast in scope covering the physical, mental, emotional, and day-to-day life issues related with sleep, yet also offered specific, practical tips to enhance […]

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Recap: Chakras & Bio-Psychology Seminar

Thanks to all for coming out to yesterday’s seminar, Chakras & Bio-Psychology. We had an extremely engaging group that offered many questions as well as many answers and reflections… No doubt, the topic was a massive one: How does the chakra system affect our human personality. We […]

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Harvard Study: Benefits of Yoga & Meditation

Here is a very interesting report just released by Harvard scientists and doctors about the benefits of yoga. Important: Do not let the image dissuade you from watching this video. They are primarily talking about the brain and stress reduction – not doing fancy poses. Two points […]

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Lay’s Potato Chips and the Philosophy of Mind

You’re driving down the road, and you see one of those Lay’s Potato Chip delivery trucks. On the side of the truck it says, “…you can’t eat just one.” Do you reflect more deeply, or just move on to the next piece of external stimuli. Upon further […]

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Meditation: History, Culture, & Practice – Mar 11

Meditation: History, Culture, & Practice Sun, Mar 11, 2012 2:00p – 4:30p Galesville Memorial Hall $22 by Mar 7; $27 after Mar 7 Register Today Meditation, or sadhana (literally meaning “effort”), is the foundation of all yogic practices. The vast arena of yoga stands upon the realization […]

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Riddle: Only 2 Things…

Question: What can work in thousands of directions, but do only¬† two things? Answer: The mind. While we have all experienced how the mind can contemplate countless points and be pulled in seemingly innumerable directions, ultimately the mind can do only two things. The mind can think […]

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Story: Show Me Your Mind

Once there was a great guru. At one darshan (being in the presence of the yogi master) the guru called upon one disciple and said: “Show me your mind”. The room was full of people from all around the globe. The simple disciple felt nervous, shy and […]

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Abhinivesha: The Secret to Leaving Old Habits

Have you ever sworn yourself off of donuts, successfully driven by a donut shop, only to find yourself with a sticky, jelly donut in your hand 5 minutes later. Here the term donut refers to any life habit you had consciously decided to avoid but couldn’t. The […]

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