You’re driving down the road, and you see one of those Lay’s Potato Chip delivery trucks. On the side of the truck it says, “…you can’t eat just one.” Do you reflect more deeply, or just move on to the next piece of external stimuli. Upon further
Read more →Meditation: History, Culture, & Practice Sun, Mar 11, 2012 2:00p – 4:30p Galesville Memorial Hall $22 by Mar 7; $27 after Mar 7 Register Today Meditation, or sadhana (literally meaning “effort”), is the foundation of all yogic practices. The vast arena of yoga stands upon the realization
Read more →Question: What can work in thousands of directions, but do only two things? Answer: The mind. While we have all experienced how the mind can contemplate countless points and be pulled in seemingly innumerable directions, ultimately the mind can do only two things. The mind can think
Read more →Once there was a great guru. At one darshan (being in the presence of the yogi master) the guru called upon one disciple and said: “Show me your mind”. The room was full of people from all around the globe. The simple disciple felt nervous, shy and
Read more →Have you ever sworn yourself off of donuts, successfully driven by a donut shop, only to find yourself with a sticky, jelly donut in your hand 5 minutes later. Here the term donut refers to any life habit you had consciously decided to avoid but couldn’t. The
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