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Posts Tagged ‘Meditation’

Podcast: Reaching the Goal

Meditation Podcast:  Reaching The Goal Time: 11 min 30 sec A goalless journey meditation is not. Here we sharpen our focus and take aim in our meditation – a recorded section of from last week’s Meditation Circle. This is a practice for everyone and helps the practitioner move pasts […]

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One World ~ One Yoga: Sat, May 9 in North Beach

One World ~ One Yoga Sat, May 9, 2015 Wetlands Overlook Park, North Beach, MD Schedule of Events Register Join us for this inaugural local yoga festival: One World, One Yoga on Saturday, May 9, 2015. This will be occasion for all practitioners to come together for a day of […]

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The Vishvasa Challenge: Jan 2015

According to the ancient, great yogi Sadashiva, or simply Shiva, there are 7 secrets of success. The first secret is vishvasa (veesh + wash) meaning firm determination. Without taking firm determination before starting any task, one can never get success. So firm determination is a must. And […]

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Holiday Sessions Recap

To close out 2014, we offered two special holiday classes: The Holiday Calm (Dec 22) & The Holiday Flow (Dec 29). Around this time of year everyone’s schedule is topsy-turvy, up and down. And the registration patterns displayed just that – registering, withdrawing, registering, withdrawing etc. But […]

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Podcast: Meditation, Chimes & Mantra

Podcast: Meditation, Chimes & Mantra Time: 26 min 41 sec Here is a recording of the final meditative sequence from last week’s Meditation Circle – i.e. Nov 20, 2014. Please find the podcast below. This meditative practice offers gentle guidance, long periods of silence, use of mantra, […]

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The Holiday Calm – Mon, Dec 22, 6:30p – 8p

The Holiday Calm Mon, Dec 22, 2014; 6:30p – 8:00p Galesville Memorial Hall $20 by Dec 18; $25 after Dec 18 Register Come experience the great holiday calm. An ideal way to relax and regroup for the holiday season. Enjoy easy movements and a thorough, whole body […]

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Podcast: Meditation & Singing Bowls

Meditation & Singing Bowls Time: 25 min 35 sec Enjoy this grand meditative journey into a more silent and peaceful space – appropriate for all. Please find the description and podcast below… Here is the audio file from Thursday’s Meditation Circle – this is the final meditation […]

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The Oyster Pose Poem

Here for our Poetry Challenge is an original from Sherrod: Oyster is my favorite pose – like its namesake bivalve I curl in on myself – forehead cradled by feet – then shut out the world and filter my thoughts… [Moderator’s Note: The writer’s above described experience […]

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Outdoor Yoga July 17: A Photo Journal

Had a wonderful turnout (32+) for Outdoor Yoga this past Thursday, July 17. And the weather could not have been better. Here is what folks had to say about the occasion (via email) – feel free to add your comments below – followed by a photo journal […]

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Outdoor Yoga Next Meets July 17

With the great success of our first outdoor yoga session – despite the thunder, floods, and tornadoes – we look forward to offering monthly outdoor yoga sessions at Shady Oaks Marina (West River) from Apr – Oct. Our next session will be on July 17, from 6p […]

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