~ Meditation Podcast ~ Key For A Healthy Mind: Complex- Free Life Time: 14 min 52 sec Our mental outlook in life is instrumental to our overall well-being: physical, psychic, and spiritual. The thoughts we harbor are what we undergo and experience. Our conceptualization of self also
Read more →Podcast: Nature Visualization Time: 12 min 25 sec Here in this very accessible meditative experience, we explore a visualization that is suitable and appropriate for all. Through visualization we can clear the mind of hindrances and distractions, and purify the psychic realm. Enjoy every breath and every
Read more →Thanks to all 27 of you who came out and made yesterday’s meditation seminar such a grand success!! True to the title of the seminar, Meditation: Channelizing the Mind, we investigated ways and techniques for goading the mind to a more peaceful and calm place. Along the
Read more →Podcast: Why We Practice Time: 14 min 18 sec In a gentle, contemplative and meditative manner, go beneath the surface and discover why your practice is so important for you. This is not a lecture, but a meditative-cum-philosophical journey to inspire and provide a a base of
Read more →Podcast: Samskara-Connection Meditation Time: 13 min 56 sec This meditation is all about connection. Being away of what keeps us connected as well as what keeps us from being connected. To this end, we also explore samskara theory. This is a very practical session for all seekers
Read more →Meditation: Channelizing the Mind Sun, Mar 24, 2013, 2p – 4;30p Galesville Memorial Hall Register Now / FULL $25 by Mar 20 // $30 after Mar 20 Meditation is one of the great tools for keeping the mind positive and cultivating an optimistic outlook. According to the
Read more →Podcast: Yoga Nidra with Chakras Time: 33 min 47 sec This extended yoga nidra practice is the ultimate getaway – reaching the inner depths of your consciousness and beyond, as much as you allow yourself to travel. Yet it moves in a gradual progression for ease of
Read more →Podcast: “Longing To Go Beyond” A Meditative Practice Time: 15 min 25 sec What do you want your meditation to be about. Is it just about merely relaxing the mind? stress relief? Or is there a greater quest involved? Take this practice as an opportunity to “go
Read more →Podcast Pranayama & Yoga Nidra Time: 18min 12 sec This unscripted podcast combines two to yoga’s great meditative experiences: pranayama (specialized breathing) and yoga nidra (deep relaxation). Give yourself the opportunity to delve deep within and see what positive effects this has. Enjoy your practice…Namaskar. Podcast:
Read more →Podcast: “Introverting the Mind” A Meditative Practice Time: 12 min 49 sec The yogic concept of introversion is quite different from that of materialism. Gain insight into this key aspect of a meditative lifestyle. This is a helpful podcast for those wanting to learn about the science
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