As summer rolls in and we all eat more cool, raw foods – like salads (and aren’t there thousands of ways to make salads – using shredded or grated beets is one of my favorite additions) - then we all have to consider what dressing to use.
Read more →Well, once again, Bethanne and Kenny Kashkett came down and put on a wonderful and artful cooking demonstration filled with facts on nutrition, personal stories, and, of courts, tasty and savory dishes. This was our third Eating Healthy seminar and each one is a little different. After
Read more →Well, we had a wonderful Eating Healthy seminar yesterday. Our guide, Bethanne Kashkett, supported by her husband Kenny (shown here), led us through a tantalizing array of tasty recipes and healthy eating treats. We started off with a special green smoothie with blueberries to keep us cool
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