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Posts Tagged ‘health’

Wellness Fair: Sun Feb 25, 11a – 3p

Feel Good Wellness Fair: Sun Feb 25, 11a – 3p at Greenstreet Gardens (Lothian) This is a great occasion to learn about resources in your community to help you cultivate a healthier and more joyous life… Come join us at this great event!! Look forward to seeing […]

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Spirulina in Bulk – Great Pricing!!

Spirulina Powder in Bulk $12 per 1/2 lb bag // $20 per 1 lb bag Ordering & Payment Info Below We will be carrying bulk spirulina, a veritable “superfood”, widely used in ayurveda and in the west to maintain health, prevent disease, and cure ailments… Our Packaging: […]

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Hot Drink Challenge: Feb ’18

Hot Drink Challenge: Feb ’18 Share with us your favorite recipes during this mid-winter month… Hopefully the worst of the cold, frigid weather is behind us. Nonetheless, February is a classic mid-winter month. While some of us go away to warm up, like my mom who is […]

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“What the Health” & “Cowspiracy”: Food & Its Effect

“What the Health” & “Cowspiracy”: Food & Its Effect Here are two important documentaries that examine the behind the scenes story of the typical American diet. “What the Health” From the makers of “Cowspiracy” (below) comes another informative film on human health and survival. For those looking to […]

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Tips for Safe, Healthy Sprouting

Healthy Sprouting Tips The benefits of sprouting are well-known (see chart down below). They are nutrient-dense foods that are excellent for human health. Now and again, we hear in the news safety concerns about sprouts. Those mostly apply to store-bought sprouts. We strongly advocate growing our own sprouts. If you […]

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One World ~ One Yoga: Sat May, 13, 2017

One World ~ One Yoga: 3rd Annual Join us at Wetlands Overlook Park (North Beach) on Saturday, May 13 for an outdoor yoga gathering of practitioners at this wonderful site… Once again we will be participating in the “One World ~ One Yoga” outdoor festival at Wetlands […]

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Healthy Snack Options (Your Offerings)

Healthy Snack Options April 2017 is the Snack Challenge, and here is a listing of healthy snacks that folks are sharing….Send us yours #1: Mara writes us: (a) Toasted Ezekiel bread with almond butter (or any nut butter) and drizzled honey. (b) Raw almonds:  Sometimes mixed with […]

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Case Study: 102 Yr Old Dr. Reveals Secret to Long Life

Case Study: Dr. Reveals Secret to Long Life He was still performing heart surgery at the age of 95, then decided to retire as it was a nice round number. Naturally National Geographic took interest. Now follow his journey to the age of 98, 102 and beyond… And […]

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Video: Special Turmeric Hot Drink

Video: Special Turmeric Hot Drink This homemade beverage contains anti-inflammatory and blood-cleansing agents like turmeric, ginger and more… This recipe comes to us by way of Debbie (Tues, Thurs, Fri am classes). She has been having this every evening of late and has found it to be beneficial. Turmeric […]

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The Nutrition Rainbow

The Nutrition Rainbow How vegetables, by color, offer cancer fighting properties… Click image to view or download PDF version Courtesy of PCRM and Food for Life

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