(Note: Be sure to see all the timeline updates in bold red below…) Here is Annie on the eve of her hip replacement surgery. The surgery was actually this morning (Tues, 11/6) at 9:30am and by all accounts it seems to have gone extremely well. She passed
Read more →Eating Healthy: Nourish Your Body and Spirit Sunday, Dec 9th, 2:30pm – 5:30pm Galesville Memorial Hall $50 by Nov 30 // $55 by Dec 5 $60 after Dec 5 Register Today Here is the next offering in our annual Eating Healthy series with Bethanne and Kenny Kashkett.
Read more →We all know that eating a balanced diet, not over-eating, and keeping a light stomach allow us to feel better. That is no secret. The secret lies in figuring out how to achieve this. A light stomach for yoga is extremely beneficial. It brings flexibility, strength, as
Read more →Two Ancient Disciplines: Acupuncture & Yoga Sunday, Sep 16, 2p – 4:30p Galesville Memorial Hall $25 by Sep 12 // $30 after Sept 12 Register In this ultra-modern age where technology abounds and Curiosity is landing on Mars, we must not lose sight of the tremendous wisdom
Read more →Last week in various classes I was asking around to see if anyone was familiar with myrobalan. Some had heard of it – most not. So here is that promised blog post. In India, myrobalan is also called haritaki. Hari means “that which steals” and taki means
Read more →Today we had the wonderful opportunity to host our Spring Herbal Workshop led by our resident herbalist, Sharon Brewer. At first Sharon talked about the seasons and how spring is the time when our bodies awaken, just as the earth livens up in spring. She then transitioned
Read more →So the facts are in – more and more Americans are going meatless – & liking it! (Link below) It isn’t just Bill Clinton, but many are getting the benefits of a plant-based diet. Some are doing Meatless Mondays, while others are taking a deeper look at
Read more →Great having everyone out for this afternoon’s seminar, Meditation: History, Culture & Practice. We had a very healthy and active community of 18 for the program. As stated at the beginning, the aim was to cover several thousand years of human thought and realization in a 2
Read more →Well, Bethanne & Kenny did it again! Today we held our 4th ever Eating Healthy seminar and it was a smashing, sumptuous success. We had a full house (18) for the event – a mix of Renaissance Yoga yoginis and Bethanne groupies. The seminar was smooth &
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