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Posts Tagged ‘food’

Fasting Challenge: April 2014

April is upon us and with it – The Fasting Challenge. Here we are going to embrace fasting in the broadest sense of the term. By replacing certain food choices for healthier ones, we aim to make the body & mind cleaner, lighter, and more pure. So […]

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Recap: Eating Healthy ~ Celebrating Simply

Well, we had a wonderful gathering of foodies and yogis at our annual Eating Healthy seminar with Bethanne and Kenny Kashkett. As you can see here, we had a full house (24) for the gathering: The theme of the event was celebrating simply: How to host a […]

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The Veggie Challenge: Oct 2013

The month of October marks our Veggie Challenge. It’s easy and healthy too…and like all our monthly challenges it can be tailored to your living needs. We all know fruits and vegetables are good for us. And diet is such an aspect of life that can always […]

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Eating Healthy: Celebrate Simply – Sun, Nov 10

Eating Healthy: Celebrate Simply Sun, Nov 10, 2:30p – 5:30p Galesville Memorial Hall $50 by Nov 1 // $55 by Nov 6 $60 after Nov 6 Register Explore tasty appetizers and sumptuous desserts that focus on simplicity and health. Sample an array of dishes that allow you […]

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Eating Healthy Recap

Yesterday’s Eating Healthy: Foods that Nourish Body and Mind was an out-of-sight experience. Bethanne and Kenny did an absolutely masterful job! It was so far beyond that all I can say in this blog post is that you just HAD to be there. It was beyond words […]

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Eating Healthy: Nourish Your Body and Spirit ~ Dec 9

Eating Healthy: Nourish Your Body and Spirit Sunday, Dec 9th, 2:30pm – 5:30pm Galesville Memorial Hall $50 by Nov 30 // $55 by Dec 5 $60 after Dec 5 Register Today Here is the next offering in our annual Eating Healthy series with Bethanne and Kenny Kashkett. […]

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Student Spotlight: Janel

Be sure to listen to Janel’s podcast below… Meet Janel and hear about her interesting life transition. As we know, the field of yoga is vast from conception of mind to physical postures and every aspect of life in between. It all counts in building the human […]

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Eating for Healing & Health: Recap

Well, Bethanne & Kenny did it again! Today we held our 4th ever Eating Healthy seminar and it was a smashing, sumptuous success. We had a full house (18) for the event – a mix of Renaissance Yoga yoginis and Bethanne groupies. The seminar was  smooth & […]

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Fasting Seminar Recap

Today we held our first ever “Food, Fasting & Health” seminar. What could have been a weekend, we did in 2hrs! It was a big topic wherein we looked at our eating habits in broad, sweeping brush strokes – food timing, digestion, attachments, choices, & more – […]

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Food, Fasting and Health: July 24

Food Fasting and Health Sun, Jul 24, 2p – 4p Galesville Memorial Hall $20 by Jul 20 ~ $25 after July 20 Register Now Eating is a big part of human life. Proper food gives us sustenance. At the same time, the body greatly benefits from periods […]

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