Today we held our first ever “Food, Fasting & Health” seminar. What could have been a weekend, we did in 2hrs! It was a big topic wherein we looked at our eating habits in broad, sweeping brush strokes – food timing, digestion, attachments, choices, & more –
Read more →With our own fasting seminar coming up this Sunday (July 24), I could not help but share the trailer about a film I first heard about last Wednesday after Community Yoga. While the yogic approach to food and fasting stands on its own unique pillars, the below
Read more →Food Fasting and Health Sun, Jul 24, 2p – 4p Galesville Memorial Hall $20 by Jul 20 ~ $25 after July 20 Register Now Eating is a big part of human life. Proper food gives us sustenance. At the same time, the body greatly benefits from periods
Read more →Purn’a in Sanskrit means full and purn’ima’ (also poornima) means the full moon. As you probably know by now we had a whopper of a full moon last night. Actually it was a “super moon”. To the left is the super full moon rising over Washington DC
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