Elizabeth on Abs
Podcast: 3 min 22 sec
Here Elizabeth share her insights on (re)entering the Abs class.
Elizabeth has really made excellent progress since rejoining the Abs class earlier this year, so I wanted to sit down and talk to her about it.
Note: In the podcast, Elizabeth talks about the time she and I took a few minutes to go over modifications and proper form. Let me know if you’d like to do a similar session and we will aim to organize something for all those interested.
Here below is the podcast…