Pranayama Meditation
Pranayama Meditation
Podcast: 15min 14 sec
Discover the peace and joy that comes
from the yogic practice of prayama
and learn how to prepare the mind for this practice.
Pranayama Meditation
Podcast: 15min 14 sec
Discover the peace and joy that comes
from the yogic practice of prayama
and learn how to prepare the mind for this practice.
Podcast: 1 hr 1 min 37 sec
A comprehensive practice with a series of twists and turns – including a peppery balance sequence – that is suitable for most.
Meditative Podcast: The Higher Chakras Time: 22 min 34 sec This meditative-cum-philosophical session explores the higher chakras: From…
“As You Think, So You Become…” The environment we live in externally & the one we create internally…
Outdoor Yoga: Summer Solstice Here are a few shots from our session of 6/20/19 at Greenstreet Gardens… We…
Yoga Nidra of Human Dharma Time: 10 min 10 Sec Joyfully drift through the four aspects of human…
Be sure to watch the wonderful 30 sec video – slideshow set to music below…. Absolutely wonderful to…
I just finished this meditation, it’s wonderful! Such a nice way to begin the day.
Thank you for doing these for us.