Podcast: Yoga Nidra Chakra Exploration w/ Singing Bowls

Podcast:

Yoga Nidra Chakra Exploration

with Singing Bowls

Time: 19 min 46 sec

Yoga nidra is the ultimate in deep relaxation. Come as you are – with props or without; no physical or mental preparation is needed. This practice does it all for you.

Give yourself the opportunity to step aside from the busyness of life and go inside to experience the soothing rhythms within. This process is natural for everyone.

Along the way, delve into various chakra points and let the sounds of the singing bowls complement your journey.

Omn shanti, omn shanti, omn shanti – may eternal peace prevail….