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Podcast: Purifying Yoga Nidra w/ Singing Bowls

Podcast:
Purifying Yoga Nidra w/ Singing Bowls

Time: 22 min 14 sec

A great way to refresh and renew from the inside out…



Plum Island by Colleen Sabo

Plum Island by Colleen Sabo

Take this as an opportunity to clear the mind and relax in this simple yoga nidra practice. Nidra literally means sleep and yoga nidra is a meditative practice that brings deep renewal physically, emotionally, psychically, and spiritually…

Note: This was recorded at our Meditation Circle on Oct 13, 2016.

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