Podcast:
Meditation, Chimes & Mantra
Time: 26 min 41 sec
Here is a recording of the final meditative sequence from last week’s Meditation Circle – i.e. Nov 20, 2014. Please find the podcast below.
This meditative practice offers gentle guidance, long periods of silence, use of mantra, and chimes and singing bowls. Hopefully it is a combination that will serve you well and enable you to reach a more peaceful and quiet space.
Come Get the Benefits Sometimes we may need a reminder to come practice, and we think this short…
Photo Challenge: May 2015 Nature * Spring * Yoga * Mind * Renewal The month of May 2015…
As part of our personal story challenge, here is a recent lesson learned – from mom of course. She arrived Tuesday…
Hip-Opener Podcast Time: 40 min 08 sec Here is an invigorating hip-opener practice this is appropriate for everyone….
Podcast: The Science of Breathing & Stress Relief Time: 7 min 48 sec Breathing is something we all…
Podcast: Yoga Nidra Live – II With Singing Bowls Time: 19 min 07 sec During this month of…
