Podcast: Introverting the Mind

BySatyam December 5, 2012October 28, 2017

spiritual om Podcast:

“Introverting the Mind”

A Meditative Practice

Time: 12 min 49 sec

The yogic concept of introversion is quite different from that of materialism. Gain insight into this key aspect of a meditative lifestyle.

This is a helpful podcast for those wanting to learn about the science of mind as well as desiring a deep, peaceful journey.

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One Comment

Sharon says:

January 16, 2013 at 9:04 am

Nice meditaion. I woke up this morning with my thoughts going in all directions, this meditation helped to calm my mind so I can begin my day in a much more focused way. Thanks!

Reply