Time: 16 min 29 sec
Clear and calm the mind in this enriching practice.
The yogis say that, “What is inside is outside, and what is outside is inside”, meaning each and every unit being is a reflection of the greater Cosmic self. Bask in this simple, easy meditative practice and experience the benefits of tranquility…
Note: This was recorded at our Meditation Circle on Oct 13, 2016.