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Quiz: Where is she

Yogini on Vacation Where is she – answer below… As wonderful a November as we are having here in the mid-Atlantic region, most assuredly, it is not like this…. Answer: Our dear yogini Julie is in New Zealand – and she promises that next time we are […]

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Location Change – Sat Nov 14

All Saturday classes for Nov 14 will be held at Christ Church Parish Hall 204 Owensville Rd. West River See you there!!

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Thanksgiving Week Schedule

Yoga Classes Thanksgiving Week Enjoy your holiday celebration and stay fit too! Friends and relatives welcome… Mon, Nov 23 6:30p Yoga Challenge Get that big caloric burn going!! Tues, Nov 24  8:30a Absolutely Abs 9a Continuing Yoga 6p Slow Flow 7p Beginning Yoga A whole day of engagement and ease!! […]

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Halloween Yoga Video & More Photos

Halloween Yoga Video & More Photos In addition to our initial set of Halloween Yoga photos for 2015, we have received this next set from Sarah (aka the constellations) On Halloween, the need of the hour was to do the scariest post imaginable – and that would […]

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Halloween Yoga Photos – Oct 2015

Halloween Yoga Pictures We had 23 folks come out for Halloween Yoga this year – thanks to all for the creative energy and community spirit!! Here is our ninja who demoed many intricate poses Next we have our square dancer extraordinaire – just fabulous Here below is […]

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Veggie Dish Challenge: Nov 2015

Veggie Dish Challenge: Nov 2015 A great time to share healthy, tasty eating with friends and family. How it works: For the month of November 2015, we shall embark on the Veggie Dish Challenge. It is very simple. During the course of month, prepare a plant-based dish and […]

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Podcast: Singing Bowl Sadhana

Singing Bowl Sadhana Time: 8 min 23 sec Enjoy these soothing, mystical sounds… Recorded at the end of class on Tues, Oct 20, 2015 http://www.renyoga.com/wp-content/uploads/audio/SingingBowlSadhana.mp3Podcast: Play in new window | Download

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Seminar: Yogic Science of Sleeping – Nov 15 – 2p

The Yogic Science of Sleeping Sun, Nov 15,  2015 at 2p – 4:30p // $35 tuition at Ruah Yoga Studio, Annapolis Click here to register… On Sunday, Nov 15, 2015, I will be presenting at Ruah Yoga studio in Annapolis. Hope you will join me there… A […]

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Yoga with Cats – Sun Nov 15

Yoga with Cats Sun, Nov 15, Galesville Hall 2p with Jaya Here is a PDF version if you wish to download it… Yoga w Cats Ad Nov 2015

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Liam Comes to Class

Service Pup in Training Great having Liam come to his first yoga class last Wednesday night at Community Yoga. Liam did a fabulous job. At five-months, he exuded a sense of calm throughout. As you can see Liam is wearing his official vest to indicate that he is a […]

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