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One World ~ One Yoga: June 11, 2016 (new date)

One World, One Yoga Rescheduled Sat June 11, 2016 at Wetlands Overlook Park (North Beach) Join us for our own local outdoor yoga festival… About the Day – Schedule Last year was the inaugural One World, One Yoga event, and coming up soon is the 2016 edition. […]

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Video – Essence of Restorative Yoga

Restorative Yoga Isn’t this the kind of relaxation that’d be wonderful to experience each week…. Each week our Saturday morning Relax & Restore class begins with some gentle, whole body movements and deep breathing. And then it slowly transitions into what you see above – a complete release into […]

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Travel Diary: Annie in Oregon

One Yogini’s Venture to the Pacific Northwest Looks like Annie caught some great weather during her trip to Oregon this week – below are a few of Annie’s photos, comments, and revelations… First, during her time along the Columbia River Gorge, Annie writes: This place is astounding…feels […]

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Home Yoga with Feline

Home Yoga at Jaya’s Here is a scene from Jaya’s home where kitty is keen to practice yoga with husband Ivan… Thanks Jaya for sharing this yoga kitty collage with us… This brings to mind this classic video of a home yoga practice with this cat.  

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Yoga Prop Challenge: April 2016

Yoga Prop Challenge Share with us all your favorite ways to use yoga props…. About the Challenge Yoga props (blocks, bolsters, straps, eye & neck pillows, sand bags, walls, chairs etc) are used in all sorts of ways to enhance our practice. For the month of April 2016, […]

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Endeavor A to Zed – Apr 28, 7p – Free Event

An Evening of Sailing Adventures & More Thurs, April 28, 7p, So Co Library (Deale) Please do join us for what will surely be a wonderful evening of stories, images, and more as we hear from Candy and David about their world-wide sailing adventures. You may have met […]

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Musical Sounds from Water Glasses

Musical Sounds from Water Glasses Those who come to my classes know that on occasion I am prone to bringing out my singing bowl collection. What these guys are doing here is something on an entirely different plane… This street performer in Prague has taken the typical glass of […]

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National Cerebral Palsy Month

National Cerebral Palsy Month Al is a regular with us and below he shares the inspiring tale of his grandson and encourages us all to support this important issue… My hero all year!!! Jacob, my grandson!!! When I see Jacob’s persistence and breakthroughs it is very hard […]

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“Fast Every Day”

“Fast Every Day” A health tip that is more attainable than you may think, with tremendous benefits Good for Every Human Being… I was recently gifted a book by Vani Hari that offers some interesting information and thoughts on fasting. Fasting, as you may know, is a foundational […]

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Video: Planet Earth – Amazing Nature Scenery

Amazing Video on Planet Earth A wonderful journey into nature’s wonders. No further introduction needed…

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