Yoga Hotline: 443-616-6264


A Landscape of Blizzard Scenes

A Landscape of Blizzard Scenes Featuring yoginis, service pups, giant pandas, kitties, and orchids… First we have Pennie in blizzard tree pose… And here she is again – this time in a lateral balance pose, tuladandasana Liam is our resident 8-month-old service pup who is having a grand […]

Read more

Yoga with UMD Track & Field

Yoga with UMD Track & Field Had a wonderful session with these elite athletes… Always great to train with elite athletes of the University of Maryland Track & Field team. They are always completely focused and ready for each and every step. As they are in their peak […]

Read more

Story: Yoga can solve ANYTHING

A grand yogic solution for Cleo See the creative ways yoga comes to the rescue for this aging pup… Annie writes: For many years I have believed that yoga can solve ANYTHING and here is irrefutable proof: at 17, Cleo can no longer stand, even on carpets, […]

Read more

Best Preventive Measure for Back Pain: Movement

Best Prevention for Back Pain: Exercise A regular yoga practice is arguably the tool for preventing and remedying back pain.  The below link to an NPR report (Jan 12, 2016) finds that of all the different modalities and preventive measures for back pain, one stands tall against the […]

Read more

Service Dog (Liam) in Yoga

Liam’s Yoga Journey Continues Wonderful to have Liam in class today as part of his ongoing training and socialization.  When I arrived on-site for class today, there was Liam romping around and chasing after his toys. He came early – before anyone else – to get adjusted […]

Read more

The Relaxation Challenge: Jan 2016

Relaxation Challenge: Jan 2016 Check here each week for new approaches for relaxation – all month long. Given the remarkably busy times in which we all live, one of the great benefits of yoga is the calm it creates inside the mind. Yet we do not always […]

Read more

Relax & Restore – Our New Sat A.M. Class

Scenes from our new class: Relax & Restore Update Jan 11: We have now completely our two pilot classes and a full session starts this Sat January 16. Please know you are encouraged to come and bring all kinds of yoga props (old yoga mats, bolsters etc) […]

Read more

Recap: Year-End Seminar

“The Year-End Yoga Gathering” ~ A short reflection & recap ~ This morning we held our seminar – “The Year-End Yoga Gathering” – and it really was a very special and unique experience – those who came made it that way with their engagement, sincerity, and courage. We started […]

Read more

Holiday Week & End-of-Year Classes

From now till the end of 2015 & into 2016 See what classes we have for you…of course friends and family are welcome! Mon, Dec 21 6p Yoga Challenge Tues, Dec 22 8:30a Absolutely Abs 9a Continuing Yoga 6p Slow Flow 7p Beginning Yoga Wed, Dec 23 […]

Read more

Seminar: The Year-End Yoga Gathering

The Year-End Yoga Gathering Thursday, Dec 31, 8a – 10a Galesville Memorial Hall $30 by Dec 29 // $35 after Dec 29 Register This is a time to gather round and rejoice – yoga-style – for the New Year. This dynamic session will include (a) a gentle yoga & […]

Read more
Page 3 of 7912345...102030...Last »