Yoga Hotline: 443-616-6264


Yoga Anatomy: Bio-Mechanics & Refining Alignment, Sat Feb 22

Yoga Anatomy: Bio-Mechanics & Refining Alignment Sat, Feb 22, 2014, 1p – 3:30p Galesville Memorial Hall $35 by Feb 19 // $40 after Feb 19 Register with Shawn O’Neill, DPT Discover and learn how to move your body in a healthy, safe, dynamic, and powerful manner. Enhance […]

Read more

Video: Sam’s Philosophy on Life

Sam Berns led a dynamic and courageous life – all the while encumbered by a rare disease known as progeria which causes premature aging. But don’t think he lived a life of suffering – never. Here below Sam shares with us his philosophy on life. (Note: Sam […]

Read more

The Om Stone

Here below is the Om Stone, hand-carved with a hammer and chisel in New York Blue Stone by my brother Jeff – a master mason. The slab is 10 1/4″ wide x 15 3/4″ long x 2″ high and weighs 30lbs. Like all of Jeff’s stonework, it […]

Read more

Warrrior III on Ice Skates During Arctic Vortex

Who says we’re all turning into weather wimps. Ok, ok, maybe I was a bit hunkered down during the cold spell, but I am proud to say that our practitioners were out and about doing the needful. Katy writes us: Here’s my mid-skate Warrior 3 thanks to […]

Read more

Story: Perched High on a Ladder

This guest blog post comes to us from Teresa… Happy New Year!! Just wanted to share a little story. This New Year’s Eve I had the opportunity to work my part-time job: Balloon decorating. The job was at a fancy hotel in Washington D.C. One part of […]

Read more

Video: Remarkable Case Study on Reincarnation

This case study critically examines one boy’s experience with memories from his past. Regardless of one’s belief system, this is an intriguing portrayal that offers convincing evidence regarding the phenomenon of reincarnation. This is a famous case that was reported on by many of the major news […]

Read more

Chakras & Bio-Psychology: Sun, Jan 26, 2014

Chakras & Bio-Psychology Sun, Jan 26, 2014, 2p – 4:30p Galesville Memorial Hall $30 by Jan 22 // $35 after Jan 22 Register The practice of yoga is a mind-body endeavor of which a key element is the chakra system. Chakras have a profound influence on our […]

Read more

Classes Cancelled – Fri 1/3/14

Due to the inclement weather our classes are cancelled for today, Friday, January 3, 2014. The 9am Yoga Flow class in at BBA in Dunkirk will NOT meet, and all other yoga appointments are also cancelled. Here is our snow policy – please bookmark it for future […]

Read more

Shaoca Challenge: Jan 2014

Welcome to the New Year – 2014, and with it the Shaoca Challenge!! As we know, the practice of yoga entails the constant endeavor for refinement: To lead a more pure and sentient life. And shaoca itself means cleanliness and purity in all realms of life: physical, […]

Read more

The Best Thing to Happen to Yoga in 2013

As I walked into the gym and began unloading my “stuff” in preparation for my regular Thursday noontime, corporate yoga class, there was a young guy – an employee of this tech company – casually shooting hoops. While I know many of the players at this firm, […]

Read more
Page 23 of 76« First...10...2122232425...304050...Last »