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Two Ancient Disciplines: Acupuncture & Yoga – Sun, Sep 16

Two Ancient Disciplines: Acupuncture & Yoga Sunday, Sep 16, 2p – 4:30p Galesville Memorial Hall $25 by Sep 12 // $30 after Sept 12 Register In this ultra-modern age where technology abounds and Curiosity is landing on Mars, we must not lose sight of the tremendous wisdom […]

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Tree Top Mountain

Ahhh – summer vacation…rising to new heights! Here we have a couple of trees – Annie and Kirk – atop the highest point in West Virginia: Spruce Knob. Some doubters may say that there cannot be two trees above treeline, but that is exactly what we have […]

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Podcast: Meditation ~ Inner Presence

Meditation ~ Inner Presence Time: 11min 46 sec Here is the latest in our unscripted podcast meditation series. This one focuses on the presence within. Just as there is an outer world whereby we make all kinds of connections and relations, similarly there is an inner world […]

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Local Biz: Creative Cakes by Jennifer

Yogi thinkers have professed the need for local economies and self-sufficient, socio-economic units known as samajas. In that spirit, from time to time, I thought it important to highlight local businesses – ones you might never have heard of. Today is our first feature: Creative Cakes by […]

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Renaissance Yoga Featured in PR Web Video

Here we are featured in this just-released (as in today), “hot-off-the-press” video put out by PR Web, a division of Vocus. Together Vocus and PR Web offer business marketing suites and press release services for small (& large) businesses. Plus they run a great daily blog with […]

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Top Ten Reasons Why Yoga Should Not Be an Olympic Event

With the 2012 Summer Olympic games underway this past weekend in London, it seems an appropriate time to reflect on why yoga should not become an Olympic event. Don’t get me wrong, I am not against the Olympics per se. Here the only point is that yoga […]

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End of Summer Break: Aug 26 – Sep 3

Although I am not one to lie in a hammock, I think the spirit is well-understood. Renaissance Yoga will be on an end of summer break from Sunday, August 26th to Monday, September 3rd. There will be no classes during this period; classes shall resume on Tuesday, […]

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Podcast: Yoga Nidra II – Inner Exploration

Yoga Nidra II: Inner Exploration Time: 13 min 31 sec Props are optional Join us for this soothing practice of restoration where we use the mind itself to calm and center our being, from the inside out. This session features breath work, visualization, and ideation to release, […]

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8 1/2 Months

As usual, Katie came in for her practice this past Wednesday (7/18/12) for a little stretch and relaxation. Here she is at 8 1/2 months, though really closer to 8.6 months as she is due July 31. Nothing like a little forearm balance to keep one’s equilibrium… […]

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Life, Death & Samskara: Recap

Well we had a very solid team turn out for today’s seminar, Life, Death & Samsakra. Everyone did very well with the depth and breadth of information presented. Indeed, they kept pushing the boundaries of the discussion. We created a veritable web of connection as we applied […]

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