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Serenity of the Sea

Mary Beth, Derek & their three children (shown above) have taken a jaunt to Hawaii. Here we see three wonderful tree poses perfectly set on the north shore of Oahu. Their psychic temperament neatly matches the great serenity of the sea. Mary Beth also reports that she […]

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Lord Macaulay’s Address

The following historical statement shines a bright light on one of the factors that shaped our spiritual heritage. Here is Lord Macaulay’s address to the British Parliament in 2 February, 1835: “I have traveled across the length and breadth of India and I have not seen one […]

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Life, Death & Samskara ~ Sun July 22

Life, Death & Samskara Sun, July 22, 2p – 4:30p Galesville Memorial Hall $25 by July 18 // $30 after July 18 Register Now Since long, yogis have been seeking to unravel the cosmic mystery of birth, life, & death. This seminar goes to the very core […]

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Retreat: What is Your Vision??

Here is the view from Nancy’s tiny rented cottage, which served as her personal retreat for a day or so this week – a solo endeavor, along with her dog. Such retreats are a great occasion to gather thoughts, reassess priorities, meditate, and so much more. For […]

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What a Wonderful World

Another must-see, awe-inspiring video.It does make one reflect upon our inherent connection with the natural world – and beyond. Wouldn’t it be nice if all ads were this sentient and pure? View this in FULL SCREEN MODE…

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From the Top of the Cliff

The above musical composition and video was tweeted to me this afternoon from J.M. Quintana Cámara of Spain. He has his first album coming out and thought our yoga community might enjoy this piece. We thank him wholeheartedly for sharing his gift and wish him well on […]

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Dancer Pose for Two

Natarajasana or dancer pose refers to the great yogi Sadashiva. One of his names was Nataraj meaning the King of Dance as he introduced both music and dance into ancient Indian civilization, thousands of years ago. Here in this modern era, we have Kate performing Natarajasana. The […]

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Oh Those Trees!

Does this not look like “Land of the Lost”? (For those of you who grew up in the 70′s.) The reality is that Sharon was kind enough to send us pics of her family’s recent trip to Costa Rica. Here we see 3, 20-something year olds and […]

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Pranayama Meditation

Pranayama Meditation Podcast: 15min 14 sec Discover the peace and joy that comes from the yogic practice of prayama and learn how to prepare the mind for this practice. Try Our Other Meditation Podcasts Podcast: Play in new window | Download

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The Chakra Workshop: Recap

We had a great meeting of the minds yesterday in our chakra workshop – truly a wonderful gathering of people / seekers, 20 in all, for a venture into the very mystical, yet very practical, topic of chakras. Everyone did well managing the load of Sanskrit terminology […]

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