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The Hip-Opener Workshop Recap

Great having everyone out for Sunday’s seminar: “The Hip-Opener Workshop”. It was wonderful to spend the afternoon with everyone – as we all learned about the make-up and range of motion of our hips. We started out by discussing how our modern, western society is a perfect […]

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Podcast: Healthy Mind & Complex-Free Life

~ Meditation Podcast ~ Key For A Healthy Mind: Complex- Free Life Time: 14 min 52 sec Our mental outlook in life is instrumental to our overall well-being: physical, psychic, and spiritual. The thoughts we harbor are what we undergo and experience. Our conceptualization of self also […]

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The Levitating Yogini

Here is the home practice of one great, local yogini. With her deep meditation she simultaneously keeps herself in the air while pressing the bigger guy into the ground. Here is another shot where she is employing a special hand mudra. Next we have this picture – […]

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Tuesday Nite Special: Bring a Friend FREE!!

Bring a Friend Free!! Yoga Tone, Tuesday Evening 7p Christ Church Parish Hall, Owensville Can’t we all use a good stretch in life – then why not bring a friend?!? This is a great time to try out and experience Kate’s class. Here is how it works… […]

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Podcast: Nature Visualization

 Podcast: Nature Visualization Time: 12 min 25 sec Here in this very accessible meditative experience, we explore a visualization that is suitable and appropriate for all. Through visualization we can clear the mind of hindrances and distractions, and purify the psychic realm. Enjoy every breath and every […]

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Yoga Scenes From Sanibel

Here is Annie on vacation with her cousin Lisa – a famous yoga duo – in Sanibel, Fla doing parsvakonasana or extended side angle in tandem: (See bigger version of below pic…) Here they are showing one of the many great ways people can support one another: […]

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Lateral Luke: An Aerial Display

This shot is from a few week’s ago when Luke’s GP’s were in town! Luke did a little lateral, aerial display to show his elders just what he is capable of!! The reason why it is a touch blurry is because he was flying so fast!! To […]

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Vegetarian Potluck: Fri, May 10, 6p – 8:30p

Our 2nd Annual Vegetarian Potluck Friday, May 10, 6p – 8:30p Galesville Memorial Hall All Are Welcome ~ Free Event We are very pleased to announce our 2nd annual Renaissance Yoga vegetarian potluck on Friday evening May 10, from 6p – 8:30p at Galesville Memorial Hall. All […]

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Restorative Yoga: Discovery & Practice ~ Sun, May 19

Restorative Yoga: Discovery & Practice Sun, May 19, 2p – 4:30p; Galesville Hall $30 by May 15; $35 after May 15 Register Now Ease into life with a calm – come discover the wonder of restorative yoga. In this gentle and serene session we will use a […]

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Upcoming Location Changes

Please note the following location changes for two upcoming Saturdays: Sat, Apr 6, 2013: All Classes Meet at Christ Church Parish Hall, 204 Owensville Rd Sat, May 4, 2013: All Classes Meet at St. James Parish Hall, Rt 2 Lothian Click here for directions

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