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Fasting Challenge: April 2014

April is upon us and with it – The Fasting Challenge. Here we are going to embrace fasting in the broadest sense of the term. By replacing certain food choices for healthier ones, we aim to make the body & mind cleaner, lighter, and more pure. So […]

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Growing Yoga Family

Reza (you have to see his skydiving video) and Monaca (see 2nd photo of this post) are Saturday regulars. And in the last 19 months they have had two children – both girls, Ameila & Sophia. Both of whom attended dozens and dozens of yoga classes while […]

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A Window Into Dave’s World

As we march on in March’s Self-Expression Challenge we have received some shots of David’s practice and trade… Being a sailor’s sailor, first David is giving proof that he does not spend all his time at sea – sometimes he hangs out at the beach as well. […]

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Nancy’s Moss Wreath

Here is the next piece for March’s Self-Expression Challenge. The submissions are coming in fast as the end of the month nears. There are limited hours in the day and when you have a big and growing family as well as a quota of 6 hours of […]

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Galley Skier

Creativity comes in all shapes and sizes – its seed is in the mind – creating something where there was nothing. Here Candy – a sailor supreme – was spending a snowy spring/winter day (i.e. St Patty’s Day) in the galley of her boat when… …she got […]

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Tina’s Jewelry Collection

Here we have yet another gem for our Self-Expression Challenge…this one from Tina. In her own words Tina describes what she is up to… Here you go! These are a few of my latest creations.  I have been trying my hand at making jewelry.  Recently I took […]

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Camel Pose on the Water

On this day of snow showers, we should all take heart in this photo from Sarah on her recent vacation. Sarah writes the following about her camel pose experience: We went to Ft Lauderdale, Florida last weekend and went out on the canal on paddle boards – […]

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Jean’s Creative Glass Work

Here is a piece from Jean in honor of the Self-Expression Challenge. She writes: “This is my work with sea glass and old bottles.” Jean is deeply involved in many things glass: sea-glass, glass bottles, and stained glass. What others might consider tossable or recyclable, she finds […]

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Creative Cakes by Jennifer

As part of our ongoing Self-Expression Challenge, we share with you something from “Creative Cakes by Jennifer”. Some of you may recall that when “Creative Cakes by Jennifer” was a new upstart in Shady Side (MD) we did a profile on Jennifer G’s enterprise. Well, my how […]

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Liz’s Seasonally Designed Lunch Bags

Here is the next installment of this month’s Self-Expression Challenge. With 4 kids having gone through school, Liz is in her final year of “seasonally-designed” lunchbags. How’s that for being a devoted mom!! It looks like Claire and the gang received such motherly-designed lunch bags right up […]

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