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Liam on the 4th!! Nearing Graduation

Liam on the 4th!! Nearing Graduation Great shot of Liam here with his yellow lab buddies as they bask in the spirit of summer.  Tina writes: I just found this picture of Liam!  Can’t miss him in this picture!  This was taken for the 4th of July! […]

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Tips for Safe, Healthy Sprouting

Healthy Sprouting Tips The benefits of sprouting are well-known (see chart down below). They are nutrient-dense foods that are excellent for human health. Now and again, we hear in the news safety concerns about sprouts. Those mostly apply to store-bought sprouts. We strongly advocate growing our own sprouts. If you […]

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Yoginis on the Water

Yoginis on the Water Two of our yoginis are vacationing and exploring the water in two radically different places… Deep Creek Lake, Maryland Here you are bearing witness to the front end of Nancy’s kayak as she explores the wilds of Deep Creek Lake. Homer, Alaska Marisa sends […]

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Cat Cartoon & The Power of Meditation

Cat Cartoon & The Power of Meditation How we realize our true self…. We all identify with something. While walking down the street we may think that we are tall, or spry, or rich, or insignificant, or so many things. And that characterization changes from situation to […]

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An Olympic Tree: Yoga Adventures in the Northwest

An Olympic Tree: Yoga Adventures in the Northwest See what one of our yoginis has found while hiking the rainforest terrain of the Pacific Northwest.  Linda writes us: Something to aspire to! Update: During her dynamic, oral report after class on 7/15/17, Linda described how part of the wonder […]

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Why Our Pup had Surgery this Weekend

Why Our Pup had Surgery this Weekend Here is the play-by-play why our 5-month old service pup, Nitro, had to have emergency surgery to start the 4th of July weekend…. Scene #1: After a Night on the Town “Mom, I ain’t feelin’ too good” Scene #2: Examining […]

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Family / Friends Free: July 2017

Family / Friends Free: July 2017 Bring folks new to RenYoga for a free class during the month…. It’s summer, perhaps you have lifelong friends coming to visit, or your spouse, or sibling etc has some extra time, then bring them to class with you – FREE. Here […]

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Our New Outdoor Yoga Venue: Pennie’s Place

Our New Outdoor Yoga Venue: Pennie’s Place Here is a panoramic look at our new site for outdoor yoga… Watch for an Announcement About Our Next Gathering… 4445 Indigo Lane, Harwood, MD Just look for the sign Just watch for the sign as you drive down Polling House Road. […]

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Abs Challenge: June ’17 – Week #5 Video

Abs Challenge: June ’17 – Week #5 Video Join in each week during the month of June for a new Abs video for your home practice…. Here are links to video of week #1, video of week #2, video of week #3, & video of week #4. A few years […]

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4th of July Week Yoga Schedule

4th of July Week Yoga Schedule Check out our schedule during this holiday week….and join us at any class you wish…. Fri, June 30 No Class I will be teaching at the Naval Academy for the Nat’l X-C Camp Sat, July 1 8a Morning Yoga 9:15 Absolutely […]

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