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The Snack Challenge: Apr ’17

The Snack Challenge: Apr ’17 Ok – here goes – bring out your favorite (healthy) snacks… This month features the Snack Challenge – Twinkies aside please. We want to hear what healthy, nutritious snacks you use to keep you going through the day. It could be something […]

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Art & Soul – Classes (Apr & May)

Art & Soul Art classes for adults with Tina & Corinna in Tracy’s Landing… (click to enlarge) Tina and Corinna are members of the Muddy Creek Artists Guild, and Tina is also one of our regular yoginis. For Mor Info: Tina (443.223.5759) and Corinna (614.214.8296); or socoartandsoul(at)gmail.com  

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Case Study: 102 Yr Old Dr. Reveals Secret to Long Life

Case Study: Dr. Reveals Secret to Long Life He was still performing heart surgery at the age of 95, then decided to retire as it was a nice round number. Naturally National Geographic took interest. Now follow his journey to the age of 98, 102 and beyond… And […]

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Classical Indian Drumming

Classical Indian Drumming These two phenomenal percussionists are playing the mrdangum and the tabla. One other interesting point is that in India, students of music are right taught to “sing” the instrument before learning to play it. The idea being this helps the student internalize the process. […]

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Yoga With Cats: A Photo Journal

Yoga with Cats: A Photo Journal Here is a look at Jaya’s well-attended fundraiser for the SPCA last Sunday at Galesville Hall. In total they raised over $700!!  

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Meet Nitro – Our New Service Pup

Meet Nitro At 8 weeks, Nitro is the new service pup in training under Tina’s care. He took the red-eye from LA and arrived yesterday morning. Let’s give him a warm welcome to our RenYoga community. Once he gets acclimated we expect Nitro to be a regular presence in our […]

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Chakra Challenge #2: Bio-Psychology & Podcast

Chakras Challenge: Week #2 Review + Podcast Here we explore the effects of chakra meditation and engage in a practice…. Chakras & Bio-Psychology This week in various classes we discussed how chakras affect the human personality. Here we will look at this fascinating topic in a nutshell. At […]

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Next Step in Liam’s Journey: Hearing Dog Training

Next Step in Liam’s Journey: Off to Orlando for Hearing Dog Training On Tuesday morning (3/7/17), Tina received a voice mail from Liam’s CCI (Canine Companions for Independence) trainer in NY requesting Tina to call her. Naturally, all kinds of questions come to mind. The central one […]

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Video: Home Remodeling Yoga

Video: Home Remodeling Yoga I have nominated Annie and Kirk for Oscars for their below piece. No doubt you too will like it…  

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Chakra Challenge: Week #1 Review + Podcast

Chakra Challenge: Week #1 Review + Podcast Here is a collection of some of the ideas, concepts, and practices shared in the first week of this Chakra Challenge. Some of the Basics Here are some of the points we touched on during classes throughout the week. What […]

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