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Video: Special Turmeric Hot Drink

Video: Special Turmeric Hot Drink This homemade beverage contains anti-inflammatory and blood-cleansing agents like turmeric, ginger and more… This recipe comes to us by way of Debbie (Tues, Thurs, Fri am classes). She has been having this every evening of late and has found it to be beneficial. Turmeric […]

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In Memoriam: Debi Olshaw

In Memoriam: Debi Olshaw Here we remember and pay respects to our dear friend Debi Olshaw who passed away Tuesday, Feb 7, 2017. I had the pleasant opportunity to meet and speak with Debi a few times at our yoga classes and also at a surprise party […]

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Yoga with Cats: Sun Mar 12, 2017

Yoga with Cats – Sun Mar 12, 2017 Join Jaya for this fundraiser for the SPCA and go home with a kitty of your choosing…  

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Heartfelt Challenge: Feb 2017

Heartfelt Challenge: Feb 2017 Bring a person with whom you have a heartfelt connection with free to any single class during the course of the month. In keeping with the Valentine’s Day tradition, we are pleased to offer a free yoga class to one of your heartfelt […]

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Join Our Site: Local Artisans, Businesses, Growers & Services

A Call Out To Local Artisans, Businesses, Growers & More We are expanding our store page in a new direction – and we need your help… Update Feb 27, 2017: Our local directory is now up and running, read below to learn how to be part of […]

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The Nutrition Rainbow

The Nutrition Rainbow How vegetables, by color, offer cancer fighting properties… Click image to view or download PDF version Courtesy of PCRM and Food for Life

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Quote Challenge – Your Entries

Quote Challenge – Your Entries Here is a compilation of quotes shared by you – the RenYoga community. Most recent submissions are at the top. All are welcome to participate in the Quote Challenge. Here are the entries we have received thus far… #18: This next one could […]

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Quote Challenge: Jan 2017

Quote Challenge Share a quote that best reflects your hopes, wishes, and aims for 2017 – or share any quote that you feel others would enjoy…. Welcome to the Quote Challenge of January 2017. Here is how it works: (a) Select a quote. It might be from a […]

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Video: Final Restore of 2016

Relax into the New Year These practitioners came to bask in our final Relax & Restore class of 2016….In case you missed it not to worry. We offer this class every Saturday at 9:45am….Join us in 2017.  About this Class We usually start with some deep breathing […]

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