Space of Stillness
Podcast: 11min 33sec
Here below is the first in our series of free meditation podcasts. This collection has grown out of ongoing, recorded, one-on-one, private sessions.
Basically we get together, talk, and delve into meditations according to the queries, inspirations and topics that arise.
We decided that others might also be interested in exploring these mediations as well. Already a number have been recorded and we look forward to sharing more as we proceed along this journey.
The recordings vary so be sure to experiment with them as they are released and hopefully you will find some that appeal to you.
This particular meditation aims at serenity, pain-relief, and finding a space of stillness within.