Intermediate Workshop – Register Now
Sun, Aug 19, 2p – 4:30p, Galesville Hall
$25 by Aug 15; $30 after Aug 15
In this open forum, we will deepen our knowledge, advance our practice & explore poses like triangle, half moon, and their variations as well as challenging & strength building sequences, arm balances & more.
This is the ideal time to get the essentials in a step-by-step format. There will be plenty of time for questions, personal & peer review, and requests.
This workshop is ideal for anyone interested in furthering their practice, transitioning into Strength & Fitness classes, learning new variations, and / or reviewing the foundation of poses in your current level of practice.
We will also investigate a short topic in the philosophy of yoga.