The above musical composition and video was tweeted to me this afternoon from J.M. Quintana Cámara of Spain. He has his first album coming out and thought our yoga community might enjoy this piece. We thank him wholeheartedly for sharing his gift and wish him well on his musical journey.
Portrait: “an aspirant” Laura, a local artist and yoga participant, came to class one evening in early March…
Yoga with UMD Track and Field Always great to train with the tremendous athletes of the University of…
Welcome Baby Hawe: Born 6/23/11 Today, Thursday June 23 at 10:20am, our dear yogini Pamela Hawe delivered her…
We all want to stay injury-free; that is a given. From time to time, pains and aches may…
Breath Challenge: Week #1 Review Here are some of the themes and techniques we discussed & practiced in…
This is the second offering / practice for the Abs Challenge (Nov ’14) – see podcast below. This…
