What is your favorite pose for sleeping in? If you are a practitioner of yoga, the answer should be none – not even shavasana. Yoga nidra and deep repose are different from sleeping. To get maximum benefit of any pose, one should not fall asleep in that position.
Of course, when you are 15 months old, all rules and regulations come second to the overall sweetness of life. Here is our dear boy Luke enjoying a grand nap in frog pose. Not one of the easier yoga poses to fall asleep in, mind you. Assuming you were to try and fall asleep in a particular pose. Luke has mastered it though!
(To view a bigger, clearer picture of Luke, click on the below photo.)
For those who would like to have a look at someone else practicing from pose – click here…