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	<title>Renaissance Yoga Blog</title>
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	<link>http://www.renyoga.com/blog</link>
	<description>JOURNEY to RENEWAL</description>
	<lastBuildDate>Mon, 06 Feb 2012 05:19:10 +0000</lastBuildDate>
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		<title>Student Spotlight: Katie S</title>
		<link>http://www.renyoga.com/blog/student-spotlight-my-yoga-practice/student-spotlight-katie-s/</link>
		<comments>http://www.renyoga.com/blog/student-spotlight-my-yoga-practice/student-spotlight-katie-s/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 04:56:39 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Student Spotlight: My Yoga Practice]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[shoulderstand]]></category>
		<category><![CDATA[side crow]]></category>
		<category><![CDATA[Student]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=3096</guid>
		<description><![CDATA[Come see, hear and meet Katie as she is our latest student spotlight. Watch her short video and be sure to listen to her podcast below&#8230;

Katie as you will hear in her podcast (below) has a lot going on in life, but you would never know it by her practice where she is the essence [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe: Pistachio-Crusted Eggplant Cutlets</title>
		<link>http://www.renyoga.com/blog/recipe/recipe-pistachio-crusted-eggplant-cutlets/</link>
		<comments>http://www.renyoga.com/blog/recipe/recipe-pistachio-crusted-eggplant-cutlets/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 01:58:45 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[forks over knives]]></category>
		<category><![CDATA[vegetarian dish]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=3080</guid>
		<description><![CDATA[The following recipe and write-up comes to us by way of Kim F, who is a regular attendee of our Friday class.

Kim writes: Since watching Forks over Knives, I&#8217;ve been on a quest to find and share meatless and delicious recipes. This one is a keeper!  (Click here to download Pisachio-Crusted Eggplant Recipe.)
The only adjustments [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Basmati: A New Restaurant</title>
		<link>http://www.renyoga.com/blog/community/basmati-a-new-restaurant/</link>
		<comments>http://www.renyoga.com/blog/community/basmati-a-new-restaurant/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 02:30:50 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Indian cuisine]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=3077</guid>
		<description><![CDATA[This is the tale of how the Giannini&#8217;s &#38; Johnson&#8217;s visited the new Basmati Indian restaurant which opened last week in Annapolis. Here goes&#8230;
Last weekend, a new Indian restaurant had a very successful grand opening in Annapolis.
Already Basmati, as it is named, is brimming with positive reviews on-line.
And Annie, one of our resident yoginis dined [...]]]></description>
		<wfw:commentRss>http://www.renyoga.com/blog/community/basmati-a-new-restaurant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Yoga Room: SFO</title>
		<link>http://www.renyoga.com/blog/issues-of-yoga-movement/the-yoga-room-sfo/</link>
		<comments>http://www.renyoga.com/blog/issues-of-yoga-movement/the-yoga-room-sfo/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 01:38:21 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[Issues of Yoga Movement]]></category>
		<category><![CDATA[San Francisco Airport]]></category>
		<category><![CDATA[yoga room]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=3065</guid>
		<description><![CDATA[Look what opened this week at the San Francisco Airport: The Yoga Room&#8230;

And yes in case you were wondering, San Francisco Airport already has a place for meditation known as the reflection room:

&#8220;This tranquil space is perfect to get away from the hubbub.  There is no  eating, sleeping or talking on cell phones [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Special Day of Restorative Yoga: Apr 1</title>
		<link>http://www.renyoga.com/blog/upcoming-events/special-day-of-restorative-yoga-apr-1/</link>
		<comments>http://www.renyoga.com/blog/upcoming-events/special-day-of-restorative-yoga-apr-1/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:08:47 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Do Restorative Yoga]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Restorative Yoga]]></category>
		<category><![CDATA[Sara Duke]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=3051</guid>
		<description><![CDATA[Two Great Restorative Workshops
Presented By Special Guest Teacher: Sara Duke

 
Restorative Yoga: Discovery &#38; Practice
Sun, April 1, 10a – 12:30p
$30 by Mar 26; Register Now (limited spaces)

Restoring &#38; Rebuilding the Inner Core
Sun, April 1, 2p – 4p
$25 by Mar 26; Register Now
Galesville Memorial Hall

We wish to wholeheartedly welcome Sara Duke of Duluth, MN who will [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Me &amp; the Rentals: &#8220;On the Road!&#8221;</title>
		<link>http://www.renyoga.com/blog/vacation/me-the-rentals-on-the-road/</link>
		<comments>http://www.renyoga.com/blog/vacation/me-the-rentals-on-the-road/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 00:36:44 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Vacation]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[travel log]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=3041</guid>
		<description><![CDATA[(Note: In a spontaneous flow, wrote and posted this Sunday night 1/22/12, then noontime Monday had second thoughts &#38; deleted it from this blog and my computer, &#38; created this post. Then that evening, after receiving very positive response from Ashleigh (&#8221;great&#8230;really funny &#38; creative&#8221;), did an emergency retrieval of this original post, and here [...]]]></description>
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		<slash:comments>2</slash:comments>
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